Будние дни тренировочного зала в одном из китайских университетов.
ВИДЕО (3 мин) => http://www.youtube.com/watch?v=7mjgHtVy_yA&feature=plcp
Тренировка сборной Пекина.
ВИДЕО (1 мин) => http://www.youtube.com/watch?v=FNWceoC3tOY&feature=plcp
ВИДЕО (1 мин) => http://www.youtube.com/watch?v=dzb60AWyuIw&feature=plcp
Тренировка команды провинции Хубэй.
ВИДЕО (1 мин) => http://www.youtube.com/watch?v=QDk-FlS4Wxs&feature=plcp
Wang Mingjuan U48kg 135kg Fast Clean Pull from Blocks.
ВИДЕО portugaljoao7 (1 мин) ==> http://www.youtube.com/watch?v=oD1LNqS_1Ro&feature=plcp
ФОТО с тренировок ==> http://photo.qip.ru/users/vidnoe-shtanga/151187104/
Подготовка к Пекину-2008.
ВИДЕО portugaljoao7 (3 мин) ч.01 ==> http://www.youtube.com/watch?v=OiWDZUvDdIM
ВИДЕО portugaljoao7 (3 мин) ч.02 ==> http://www.youtube.com/watch?v=3OVDTNT-dzw
ВИДЕО portugaljoao7 (3 мин) ч.03 ==> http://www.youtube.com/watch?v=bdNTdmFRi2U
ВИДЕО portugaljoao7 (3 мин) ч.04 ==> http://www.youtube.com/watch?v=ez1tU89WxU8
ВИДЕО portugaljoao7 (3 мин) ч.05 ==> http://www.youtube.com/watch?v=qWRekBGje8M
ВИДЕО portugaljoao7 (3 мин) ч.06 ==> http://www.youtube.com/watch?v=ZczS2ONQoUs
ВИДЕО portugaljoao7 (3 мин) ч.07 ==> http://www.youtube.com/watch?v=q2PTuprWeAQ
ВИДЕО portugaljoao7 (3 мин) ч.08 ==> http://www.youtube.com/watch?v=BXntTlmmoXU
ВИДЕО portugaljoao7 (3 мин) ч.09 ==> http://www.youtube.com/watch?v=9QcBYn9qBHE
ВИДЕО portugaljoao7 (3 мин) ч.10 ==> http://www.youtube.com/watch?v=gmbcoZ9yNsw
ВИДЕО portugaljoao7 (3 мин) ч.11 ==> http://www.youtube.com/watch?v=SBoIQe1q-RE
ВИДЕО portugaljoao7 (3 мин) ч.12 ==> http://www.youtube.com/watch?v=S7aGv-psc4k
ВИДЕО portugaljoao7 (3 мин) ч.13 ==> http://www.youtube.com/watch?v=jLITK8rftwU
ВИДЕО portugaljoao7 (3 мин) ч.14 ==> http://www.youtube.com/watch?v=LOUfzia54mY
Перед Пекином-2008.
ТВ о женщинах-тяжелоатлетках.
ВИДЕО portugaljoao7 (2 мин) ==> http://www.youtube.com/watch?v=MkAOLaa_48Y
ВИДЕО portugaljoao7 (1 мин) ==> http://www.youtube.com/watch?v=GRf2pfJErzU
Женская сборная перед Пекином-2008.
ВИДЕО portugaljoao7 (8 мин) ==> http://www.youtube.com/watch?v=H-PtokBzWPU
Тренировка женщин.
ВИДЕО portugaljoao7 (8 мин) ==> http://www.youtube.com/watch?v=9OpuAlnI7rM
Разминка китайских спортсменов.
ВИДЕО Maximilian Mormont (7 мин) ==> http://www.youtube.com/watch?NR=1&feature=endscreen&v=yPSAjx0OxMs
Китай продолжает удивлять своими необычными упражнениями в подготовке штангистов! На заднем плане тренер сборной, я бы не сказал, что он чем-то недоволен!
Очень интересный ответ дали в группе сайта в Фэйсбуке - спину надо сгибать постепенно сверху-вниз, потом в обратном порядке. Так что это скорее наклоны, а не тяга.
Olympic Champions in Training (China).
ВИДЕО Alex Carter (2 мин) ==> http://www.youtube.com/watch?v=sYD4_gdNbWo
Chinese Women and Chemerkin Training @ Montreal WUCWC1.
ВИДЕО portugaljoao7 (4 мин) ==> http://www.youtube.com/watch?v=NowgI0AbDGk
chinese female Olympic weightlifter jerk dips 200kg.
ВИДЕО portugaljoao7 (1 мин) ==> http://www.youtube.com/watch?v=GtRH8g_XiU4
Secret Chinese Exercise.
ВИДЕО portugaljoao7 (1 мин) ==> http://www.youtube.com/watch?v=fi9Yc6LdOuM
Zhang Jie (62kg) 140/160/180kg C&J.
ВИДЕО wlift84 (1 мин) ==> http://www.youtube.com/watch?v=i5RM5au4kqw&feature=em-uploademail
Tian Tao 230kg Clean + Missed Squat Jerk.
ВИДЕО All Things Gym (1 мин) ==> https://www.youtube.com/watch?v=dfOJjBCg6G0&feature=em-uploademail
Chinese Weightlifting Technique | Part 2.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=ofTtEgQSkLk&feature=em-uploademail
Chinese Weightlifting Technique | Part 3.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=112jGO0y-AE&feature=em-uploademail
Li Yajun @53 - Chinese Olympic Weightlifting Training.
ВИДЕО Snakepham (11 мин) ==> https://www.youtube.com/watch?v=HIAwuWunuBI&feature=em-uploademail
Ding Jianjun (62kg, China) 120kg & 140kg Snatch.
ВИДЕО All Things Gym (1 мин) ==> https://www.youtube.com/watch?v=A8W4e-jPvi8&feature=em-uploademail
Chinese weightlifting training camp | Part 10.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=e-6KjdxXzzY&feature=em-uploademail
Chinese weightlifting training camp | Part 9.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=UAXsrmNG6KE&feature=em-uploademail
Chinese Weightlifting Documentary: Future of Fujian Weightlifting Part 1.
ВИДЕО Sean Gu (5 мин) ==> https://www.youtube.com/watch?v=ZY-vyGLzAOk&feature=em-uploademail
Chinese Weightlifting Documentary: Future of Fujian Weightlifting Part 3 .
ВИДЕО Sean Gu (5 мин) ==> https://www.youtube.com/watch?v=hNKlx1Yi30I&feature=em-uploademail
Li Yajun | Chinese Olympic Weightlifting Training .
ВИДЕО Snakepham (12 мин) ==> https://www.youtube.com/watch?v=eN-pwXIVMBs&feature=em-uploademail
How do Chinese weightlifters train? + Kids.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=4LYZROqPgLQ&feature=em-uploademail
This is why Chinese weightlifters are the best .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=Bzr0kzb2wEQ&feature=em-uploademail
How do Chinese weightlifters do ACCESSORY WORK?
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=oySq1-wXUqc&feature=em-uploademail
Are Chinese weightlifters on anabolic rice?
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=wefktg81Ehw&feature=em-uploademail
Chinese weightlifters train to be the best.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=o3soWSWcztk&feature=em-uploademail
Chinese kids are stronger than you .
ВИДЕО Snakepham (21 мин) ==> https://www.youtube.com/watch?v=ft1E9rliCKg&feature=em-uploademail
This is why Chinese women are stronger than you.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=Ff1ZldRuJGM&feature=em-uploademail
Chinese weightlifting training Compilation - Part 1.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=hppvXLC646U&feature=em-uploademail
Chinese weightlifters look like bodybuilders .
ВИДЕО Snakepham (11 мин) ==> https://www.youtube.com/watch?v=zFAnMVniGXc&feature=em-uploademail
Chinese weightlifting training Compilation - Part 2 .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=Q1Q_H4_u5CY&feature=em-uploademail
YOU SHOULD TRAIN WEIGHTLIFTING IN CHINA .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=9_8ZE3X7aT4&feature=em-uploademail
AWESOME CHINESE WEIGHTLIFTING TRAINING .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=sKyfxRpcINY&feature=em-uploademail
WEIGHTLIFTING TRAINING IN CHINA .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=T7xATSOevsU&feature=em-uploademail
WOULD YOU LIKE TO TRAIN WEIGHTLIFTING IN CHINA?
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=jpfffheOApg&feature=em-uploademail
HOW DOES IT LOOKS AT A CHINESE WEIGHTLIFTING CAMP?
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=iQW4wN8JDNg&feature=em-uploademail
CHINESE PEOPLE WERE BORN TO LIFT .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=t3v4ODWfEmk&feature=em-uploademail
TRAIN LIKE CHINESE WEIGHTLIFTERS.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=d_97qLngX0g&feature=em-uploademail
TRAINING AT A CHINESE CAMP.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=toRhMXlOhek&feature=em-uploademail
CHINESE WEIGHTLIFTING CAMP.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=fIyErNtFg-4&feature=em-uploademail
AMAZING CHINESE WEIGHTLIFTING TRAINING.
ВИДЕО Snakepham (11 мин) ==> https://www.youtube.com/watch?v=n5he1O37r1c&feature=em-uploademail
CHINESE WEIGHTLIFTERS.
ВИДЕО Snakepham (14 мин) ==> https://www.youtube.com/watch?v=CfXmgBtk4DQ&feature=em-uploademail
Chinese people were born to do olympic weightlifting .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=84f1uDdO4vs&feature=em-uploademail
Chinese olympic weightlifting is beautiful .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=RrKRBCNJy7E&feature=em-uploademail
Chinese people are good at olympic weightlifting.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=vkKdZpLhKGQ&feature=em-uploademail
Chinese weightlifting training clips.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=QHhCRVsCpaE&feature=em-uploademail
Amazing Chinese olympic weightlifting training.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=s2aIkvZSxPE&feature=em-uploademail
Train like Chinese.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=RP-f3iCIvHQ&feature=em-uploademail
Chinese Power Weekend! Tian Tao, Shi Zhiyong (150+180 Power!), Li Dayin in Switzerland Compilation.
02:32 Shi Zhiyong (73kg) 150kg Power Snatch!
03:22 Li Dayin (81kg) 170kg Snatch!
07:21 Shi Zhiyong 180kg Power Clean!
07:40 Slowmo Section
ВИДЕО Snakepham (12 мин) ==> https://www.youtube.com/watch?v=oTYNr2hZ1AE&feature=em-uploademail
Chinese weightlifting video by Snakepham.
Chinese weightlifting video by Snakepham .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=dvjlYML6UTI&feature=em-uploademail
Chinese weightlifting training December 2019.
Chinese weightlifting training December 2019 .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=ZVxtUPuHI00&feature=em-uploademail
Strong Chinese weightlifters.
Strong Chinese weightlifters .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=Y-OaZabmawY&feature=em-uploademail
Chinese weightlifters eat anabolic rice .
Chinese weightlifters eat anabolic rice .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=un-vjUgfuz8&feature=em-uploademail
Chinese weightlifting training + Lu Xiaojun .
Chinese weightlifting training + Lu Xiaojun .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=9sRwsMnSm5g&feature=em-uploademail
Chinese kids ....
Chinese kids ...
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=taOuaSU4-os&feature=em-uploademail
Weightlifting training in China - Train like them.
Weightlifting training in China - Train like them.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=96wdp_cgQmY&feature=em-uploademail
Chinese weightlifting + Shi Zhiyong.
Chinese weightlifting + Shi Zhiyong.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=gyL_xGc9xEQ&feature=em-uploademail
Secret training of Tiantao│110-210kg clean and jerk ladder.
Secret training of Tiantao│110-210kg clean and jerk ladder .
ВИДЕО Shenzhen Weightlifting (3 мин) ==> https://www.youtube.com/watch?v=3CE7RS4FkIE&feature=em-uploademail
Shi Zhiyong, Li Dayin, Feng Ludong, Li Fabin... Team China POWER session + HEAVY PULLs in Tianjin.
Shi Zhiyong, Li Dayin, Feng Ludong, Li Fabin... Team China POWER session + HEAVY PULLs in Tianjin .
ВИДЕО Yilin Yang (19 мин) ==> https://www.youtube.com/watch?v=HdeVjWJlBz8&feature=em-uploademail
Chinese Olympic Weightlifting Training Compilation #023 .
Chinese Olympic Weightlifting Training Compilation #023 .
ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=GGX_caRgOq8&feature=em-uploademail
These Chinese Kids Are Stronger Than You #003 .
These Chinese Kids Are Stronger Than You #003 .
ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=lQm5fTyBXmE&feature=em-uploademail
These Chinese Women Are Stronger Than You!
These Chinese Women Are Stronger Than You!
ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=74oRiL2UP7Q&feature=em-uploademail
Lu Xiaojun, Tian Tao, Chen Lijun... Team China Muscle Snatch + Power Snatch + Pulls in Tianjin.
Lu Xiaojun, Tian Tao, Chen Lijun... Team China Muscle Snatch + Power Snatch + Pulls in Tianjin .
ВИДЕО Yilin Yang (20 мин) ==> https://www.youtube.com/watch?v=gSGcFXECMSE&feature=em-uploademail
Chinese Weightlifters Dominate Olympic Weightlifting.
Chinese Weightlifters Dominate Olympic Weightlifting .
ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=E7DX8JO7P6Y&feature=em-lsp
Professional weightlifting training videos.
Professional weightlifting training videos.
ВИДЕО Shenzhen Weightlifting (2 мин) ==> https://www.youtube.com/watch?v=FTasfwzYA3I&feature=em-uploademail
How to improve your snatch performance.
How to improve your snatch performance.
ВИДЕО Shenzhen Weightlifting (4 мин) ==> https://www.youtube.com/watch?v=r8fHwsJ92cQ&feature=em-uploademail
THIS IS WHY YOU NEED TO VISIT CHINA.
THIS IS WHY YOU NEED TO VISIT CHINA.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=jol0U8tG8UQ&feature=em-uploademail
CHINESE WEIGHTLIFTING WORKOUT.
CHINESE WEIGHTLIFTING WORKOUT.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=6X4od1x-gW4&feature=em-uploademail
AESTHETIC Chinese Olympic Weightlifters (Lu Xiaojun, Tian Tao and more).
AESTHETIC Chinese Olympic Weightlifters (Lu Xiaojun, Tian Tao and more) .
ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=3ElC27U05WY&feature=em-uploademail
CHINESE WEIGHTLIFTING ACCESSORY WORK .
CHINESE WEIGHTLIFTING ACCESSORY WORK.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=J6xExyMmPDo&feature=em-uploademail
The most practical clean and jerk tutorial.
The most practical clean and jerk tutorial.
ВИДЕО Shenzhen Weightlifting (6 мин) ==> https://www.youtube.com/watch?v=kVJT7uBw_RY&feature=em-uploademail
Weightlifting gym in China.
Weightlifting gym in China.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=Sc6LmsvNWvg&feature=em-uploademail
Shi Zhiyong Road to Tokyo 2020.
Shi Zhiyong Road to Tokyo 2020.
ВИДЕО Shenzhen Weightlifting (3 мин) ==> https://www.youtube.com/watch?v=uE0gXTQiGmQ&feature=em-uploademail
Luxiaojun is still chasing for dreams at 35 years old.
Luxiaojun is still chasing for dreams at 35 years old.
ВИДЕО Shenzhen Weightlifting (3 мин) ==> https://www.youtube.com/watch?v=bGEkayuk2Dk&feature=em-uploademail
Chinese girls are stronger than you think.
Chinese girls are stronger than you think.
ВИДЕО Shenzhen Weightlifting (10 мин) ==> https://www.youtube.com/watch?v=EMiQTIUKS3I&feature=em-uploademail
The beauty of Chinese weightlifting training.
The beauty of Chinese weightlifting training.
ВИДЕО Shenzhen Weightlifting (10 мин) ==> https://www.youtube.com/watch?v=SdJ3gwg-JSg&feature=em-uploademail
KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin.
KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin .
ВИДЕО Yilin Yang (15 мин) ==> https://www.youtube.com/watch?v=wPIiTIQ1dlM&feature=em-uploademail
Chinese weightlifters practicing techniques.
Chinese weightlifters practicing techniques .
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=4Zwd6HkU1gM&feature=em-uploademail
Do you know how do Chinese people do weightlifting training?
Do you know how do Chinese people do weightlifting training?
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=EBIf0QXqFB0&feature=em-uploademail
Chinese kids weightliffting training + wrestling.
Chinese kids weightliffting training + wrestling.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=ozAXdC1QEmQ&feature=em-uploademail
Chinese weightlifters do massage.
Chinese weightlifters do massage.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=r-rRnUeErqw&feature=em-uploademail
#1 Amazing 🇨🇳 olympic weightlifting training.
#1 Amazing 🇨🇳 olympic weightlifting training.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=I0fR-G7jHcg&feature=em-uploademail
Squat Jerk by 🇨🇳 olympic weightlifters [Lu Xiaojun, Tian Tao, Shi Zhiyong]
Squat Jerk by 🇨🇳 olympic weightlifters [Lu Xiaojun, Tian Tao, Shi Zhiyong].
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=rSD7o9Jgl08&feature=em-uploademail
Lu Xiaojun's workout [27 min].
Lu Xiaojun's workout [27 min]
ВИДЕО Snakepham (27 мин) ==> https://www.youtube.com/watch?v=X2ocYcBVfMs&feature=em-uploademail
#2 Amazing Chinese olympic weightlifting training.
#2 Amazing Chinese olympic weightlifting training.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=J5Cw_vtcpgQ&feature=em-uploademail
Tian Tao's amazing workout.
Tian Tao's amazing workout.
ВИДЕО Snakepham (13 мин) ==> https://www.youtube.com/watch?v=jg-hGamPByg&feature=em-uploademail
#3 Amazing Chinese olympic weightlifting training.
#3 Amazing Chinese olympic weightlifting training.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=zsh3GFlSmnU&feature=em-uploademail
Li Dayin & Chen Lijun training .
00:00 - Li Dayin
05:41 - Chen Lijun
ВИДЕО Snakepham (11 мин) ==> https://www.youtube.com/watch?v=r9qDJg-2jl0&feature=em-uploademail
Chinese Weightlifting Assistance Exercise Competition.
Chinese Weightlifting Assistance Exercise Competition.
ВИДЕО Sean Gu (1 мин) ==> https://www.youtube.com/watch?v=mUZItJOJX7I&feature=em-uploademail
Olympic Weightlifting Training in China #2 .
Olympic Weightlifting Training in China #2 .
ВИДЕО WeightLifting World (3 мин) ==> https://www.youtube.com/watch?v=z2A67IodO2I&feature=em-lsp
Chinese Olympic Weightlifting Training Compilation #1.
Chinese Olympic Weightlifting Training Compilation #1.
ВИДЕО WeightLifting World (3 мин) ==> https://www.youtube.com/watch?v=4UZKA3LsTeg&feature=em-lsp
Back training of Chinese weightlifters.
Back training of Chinese weightlifters.
ВИДЕО Snakepham (24 мин) ==> https://www.youtube.com/watch?v=-QNZwyekP4E&feature=em-uploademail
Chest training of Chinese weightlifters.
Chest training of Chinese weightlifters.
ВИДЕО Snakepham (11 мин) ==> https://www.youtube.com/watch?v=tfZdvzxgXLU&feature=em-uploademail
Abs & core training of Chinese weightlifters.
Abs & core training of Chinese weightlifters.
ВИДЕО Snakepham (17 мин) ==> https://www.youtube.com/watch?v=IjloMIG6Cbs&feature=em-uploademail
Young and strong Chinese boys - Part 1.
Young and strong Chinese boys - Part 1.
ВИДЕО Snakepham (11 мин) ==> https://www.youtube.com/watch?v=U2mJXqBzwMQ&feature=em-uploademail
Li Fabin - Chinese Olympic Weightliter.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=N4PlOH4bA2w&feature=em-uploademail
2019 China Team training compilation part 1.
ВИДЕО Shenzhen Weightlifting (9 мин) ==> https://www.youtube.com/watch?v=kUgQUJgcWco&feature=em-uploademail
2019 China Team training compilation part 2.
ВИДЕО Shenzhen Weightlifting (9 мин) ==> https://www.youtube.com/watch?v=dXQ_r1nlH-c&feature=em-uploademail
2019 China Team training compilation part 3.
ВИДЕО Shenzhen Weightlifting (15 мин) ==> https://www.youtube.com/watch?v=vpj3S2-Nj7A&feature=em-uploademail
Elite Chinese Olympic Weightlifters Motivation - Tokyo 2021.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=sEsYZOCqQ2k&feature=em-uploademail
Best of Lu Xiaojun's training sessions.
ВИДЕО Shenzhen Weightlifting (5 мин) ==> https://www.youtube.com/watch?v=iQRedMoEpwY&feature=em-uploademail
How do weightlifters train during pandemic.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=mUX0q39Jz8E&feature=em-uploademail
Jin Yunseong - South Korean weightlifter.
ВИДЕО Snakepham (17 мин) ==> https://www.youtube.com/watch?v=e7lFQLRNWNs&feature=em-uploademail
Shi Zhiyong is flexing hard on us!
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=r03uSiyQsxI&feature=em-uploademail
Amazing heavy olympic weightlifters from China.
ВИДЕО Snakepham (13 мин) ==> https://www.youtube.com/watch?v=dPLtKJf2G6I&feature=em-uploademail
Can you train your abs like Lu Xiaojun?
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=S0A4bRGH6wk&feature=em-uploademail
Why are Chinese weightlifters so strong?
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=kJHZnp11izI&feature=em-uploademail
Anabolic rice + Bonus Chinese wrestling.
ВИДЕО Snakepham (11 мин) ==> https://www.youtube.com/watch?v=Jojo3hoRCas&feature=em-uploademail
Core & Chinese weightlifting training.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=6pGxHZlgCfI&feature=em-uploademail
Lu Xiaojun, Liao Hui, Tian Tao 2013.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=YEaonlYL_cQ&feature=em-uploademail
Just pure Chinese weightlifting training.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=fnSLxwxeUv8&feature=em-uploademail
Chinese weightlifting is pretty beautiful.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=i5wZgW7A1Y8&feature=em-uploademail
Another video of Chinese weightlifting.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=A6TS3HNrcow&feature=em-uploademail
Chinese weightlifting + Young Tian Tao 77 kg.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=1b8v_S6lZf8&feature=em-uploademail
Chinese weightlifters train hard and smart.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=Eng4kaayOcI&feature=em-uploademail
Chinese weightlifting training during pandemic.
ВИДЕО Snakepham (10 мин) ==> https://www.youtube.com/watch?v=QfeQFG-1v70&feature=em-uploademail
Eat rice to lift heavy like Chinese Olympic weightlifters.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=7RAjUJcAPuQ&feature=em-uploademail
Heavy squats & Chinese weightlifting.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=EOPPSsNrlVI&feature=em-uploademail
Ping pong & Chinese weightlifting training.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=5xRjfmievtk&feature=em-uploademail
Chineses were born to do Olympic Weightlifting.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=2ipkHx92_U4&feature=em-uploademail
Li Dayin - The future of Chinese Olympic Weightlifting.
ВИДЕО Snakepham (9 мин) ==> https://www.youtube.com/watch?v=AYnSH-ys2tw&list=WL&index=12
16.09.2020. Chen Lijun - The underated super talent.
ВИДЕО Snakepham (9 мин) ==> https://www.youtube.com/watch?v=u7P98JRYGzY&list=WL&index=2
24.09.2020. Shi Zhiyong - Anabolic Beast.
ВИДЕО Snakepham (20 мин) ==> https://www.youtube.com/watch?v=_I974pKodNE&list=WL&index=2
12.10.2020. Deadlift by Chinese Olympic weightlifters.
ВИДЕО Snakepham (9 мин) ==> https://www.youtube.com/watch?v=3jUdrX-n5i8&list=WL&index=3
17.10.2020. Anabolic Chinese boys 11-18.
ВИДЕО Snakepham (12 мин) ==> https://www.youtube.com/watch?v=0LTbf59FcoY&list=WL&index=1&t=39s
27.10.2020. Chinese Nationals Weightlifting beasts.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=mRDSnEqS5QY&list=WL&index=6
Team China 2019 Training Footage (Best viewed on mobile).
03:13 AI Yanan 320 Clean Pull
05:55 LI Fabin 200kg Front Squat
07:23 SHI Zhiyong 200 Clean and Jerk
07:57 TIAN Tao 220 Clean and Jerk
15:34 LU Xiaojun giving a snatch demo
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ВИДЕО Squat Jerk Journalist (18 мин) ==> https://www.youtube.com/watch?v=-OtMlwC1MAU&list=WL&index=2
01.12.2020. You want to have their body.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=LtEQhFPZsZ0&list=WL&index=2
13.12.2020. China Team Winter Training.
ВИДЕО Shenzhen Weightlifting (4 мин) ==> https://www.youtube.com/watch?v=nyQ5CuVqI64&list=WL&index=4
Team China 2020 Training Footage.
Team China 2020 Training Footage.
.
ВИДЕО Squat Jerk Journalist (15 мин) ==> https://www.youtube.com/watch?v=qqMQ6QP-eVk&list=WL&index=5
16.01.2021. Men's National Weightlifting team of China.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=PQ-RZYsc2SY&list=WL&index=7
17.01.2021. Women's National Weightlifting team of China.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=XAmSGfnyyAA&list=WL&index=3
27.01.2021. Benchpress, weightlifting, core training.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=QpMv2cA1zkM&list=WL&index=6
17.02.2021. Train harder.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=swdH9lbGzKs&list=WL&index=2
23.02.2021. She knows what Chinese weightlifters can do when they are angry.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=8-g_3VhMWSk&list=WL&index=30
01.03.2021. Just basic weightlifting training.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=855NQn2xxN4&list=WL&index=2
02.03.2021. Just basic weightlifting training.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=BsA4tD7jTVU&list=WL&index=2
04.03.2021. Chinese Pro Elite Weightlifters training.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=tQe6lQ5rcVM&list=WL&index=4
12.03.2021. SNATCH.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=Fv7ojYG7xXQ&list=WL&index=28
15.03.2021. Asian weightlifters have aesthetic bodies.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=Kgawa9LexcM&list=WL&index=29
16.03.2021. Li Dayin - The future of Chinese Olympic Weightlifting.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=1-6cTi6OkJA&list=WL&index=36
27.03.2021. Born to be Olympic Weightlifters.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=CgcEa_K6O6M&list=WL&index=10
27.05.2021. Accessory Exercises for Weightlifting.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=DY0LQFJIMw8
26.12.2021. Chinese weightlifters are BUILT DIFFERENT.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=rIN4OS30feA&list=WL&index=11
02.01.2022. Chinese kids are BUILT DIFFERENT.
ВИДЕО Snakepham (8 мин) ==> https://www.youtube.com/watch?v=ljwN9voFuv4&list=WL&index=6
28.01.2022. Chinese Weightlifters Training 2022.
ВИДЕО WeightLifting World (8 мин) ==> https://www.youtube.com/watch?v=IeE7eePypKA&list=WL&index=7
11.02.2022. Team China All Star Session (UNCUT) - LU Xiaojun, TIAN Tao, SHI Zhiyong and more | 2020AWC Day 1.
ВИДЕО Squat Jerk Journalist (33 мин) ==> https://www.youtube.com/watch?v=YrZMMiCWy_g&list=WL&index=5
28.02.2022. Team China's NEXT TOP MODEL (UNCUT) - LU Xiaojun, TIAN Tao, LI Dayin and more | 2020AWC Day 2.
ВИДЕО Squat Jerk Journalist (30 мин) ==> https://www.youtube.com/watch?v=Di8-Cj8pu34&list=WL&index=4
12.03.2022. LU Xiaojun, TIAN Tao, LI Dayin Training Session (UNCUT) | 2020AWC Day 3.
ВИДЕО Squat Jerk Journalist (31 мин) ==> https://www.youtube.com/watch?v=92SlaX5xv9E&list=WL&index=13
04.04.2022. Kang Yue, Wang Zhouyu, Li Wenwen, Zhang Wangli Training Session (UNCUT) | 2020AWC Day 4.
ВИДЕО Squat Jerk Journalist (21 мин) ==> https://www.youtube.com/watch?v=teBbKXIP_aw&list=WL&index=8&t=6s
13.04.2022. Li Dayin 170kg Snatch + Shi Zhiyong & Tian Tao Muscles & Powers.
ВИДЕО Weightlifting House (8 мин) ==> https://www.youtube.com/watch?v=QqU1szz-59Y&list=WL&index=46
17.05.2022. These girls may lift more than you | Cinematic Training.
ВИДЕО Squat Jerk Journalist (3 мин) ==> https://www.youtube.com/watch?v=B-VY_iko0hY&list=WL&index=8
One Week With Team China | Part 1.
ВИДЕО Weightlifting House (18 мин) ==> https://www.youtube.com/watch?v=TqoivqOvLAM&list=WL&index=6
Heavy Squats and Pulls | One Week With Team China | Part 2.
ВИДЕО Weightlifting House (17 мин) ==> https://www.youtube.com/watch?v=dDMap6SuSfk&list=WL&index=19
This Chinese Weightlifter Is Finally Competing.
ВИДЕО Weightlifting House (4 мин) ==> https://www.youtube.com/watch?v=P_dEfRLY4n0&list=WL&index=10&t=95s
Tian Tao Heavy Snatch & Clean & Jerk | One Week With Team China | Part 3.
ВИДЕО Weightlifting House (15 мин) ==> https://www.youtube.com/watch?v=eQUOV81mh9w&list=WL&index=5
SHI Zhiyong warm-up sequence | AWC2020.
ВИДЕО Squat Jerk Journalist (4 мин) ==> https://www.youtube.com/watch?v=agT8m3MJ3cY&list=WL&index=5
09.05.2023. China's Next Top Weightlifter.
ВИДЕО Weightlifting House (8 мин) ==> https://www.youtube.com/watch?v=R8j0E8SC6oo
29.06.2023. How Mr TooMuchMuscle Trains.
ВИДЕО Weightlifting House (5 мин) ==> https://www.youtube.com/watch?v=r6ayw3d6DK0&list=WL&index=3
2023 Chinese Nationals Men's Snatch Training session.
ВИДЕО Shenzhen Weightlifting (15 мин) ==> https://www.youtube.com/watch?v=GunJTC64pp0
Superhuman Strength | Repping 3.6 x Bodyweight w/ Lee Sang-yeon.
ВИДЕО Weightlifting House (8 мин) ==> https://www.youtube.com/watch?v=fsI8SJjqEcc
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