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Àâòîð: ÌèðÒÀ 27.1.2015, 13:35

Getting Jacked & Tan : AM session.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> http://www.youtube.com/watch?v=zv2bIHMDQfs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 13.2.2015, 16:33

Snatch Battle and Block Cleans.


First off, we'd like to apologize for the lack of videos the past few weeks. We've been going through some media issues and upgrades that will hopefully lead to more content for you guys! That being said, we have been grinding away on Jacked and Tan, getting strong as sh*t. All the guys were excited to finally snatch heavy from the floor, despite not snatching heavy from the floor the entire cycle. Rob put up a big 150kg snatch, and Scott pulled out a PR 156kg snatch. Then off the blocks, our young buck David Mckeller managed a massive 160kg clean, a 15kg pr from any position. He got under 165kg twice, but his baby legs were gassed from all the monster attempts he took beforehand. He's heading to OKC for Junior Nationals this weekend, and we couldn't be more excited to watch him kill it at his first national meet!


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=d4rIZBabzaM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 24.2.2015, 1:39

Big Totals for Big Money $$$.


We decided to have a little competition to get everyone fired up to go big. Because nothing in the world is more motivating than Money right?! Right! $100 for the person closest to their PR Meet Total, $60 for second, $40 for third.
PR Meet Totals:
Spencer 358
Scott 330
Rob 325
Mike 295
Nicole 140

Scott came in first, beating his current meet total of 330, with a 343 total.
Rob came in second with 320, which is 98.4% of 325.
Nicole came in third with 137.5, which is 98.2% of 140

Highlights:
Scott hits 2 massive PR's 185kg and 190kg clean and jerks.
Rob takes a few close attempts at a PR 157kg snatch.
Spencer has a few close attempts at 158kg snatch, and crushes a 194kg clean and jerk.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> http://www.youtube.com/watch?v=evUDjGBhlIQ&feature=em-uploademail

Àâòîð: ÌèðÒÀ 26.2.2015, 13:21

Getting After the First Day of the BFS Cycle.


The Braver Faster Stronger cycle kicks off with some position 1 snatches, Cleans plus Double Jerks, and Squats. Not every training session has our team going after monster attempts and getting their adrenaline pumping. With week 1 numbers so light, we're really focusing on moving with speed and purpose, to engrain good motor patterns. That being said, we've thrown in some badass Barbell WOD girls lifting to make up for the lack of intensity. You're welcome!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=feAhNe6Z-ww&feature=em-uploademail

Àâòîð: ÌèðÒÀ 2.3.2015, 14:19

Colleen, Snatch off the Blocks, Jackie, Clean and Jerk.


The team had to work up to a heavy snatch single from the blocks, followed by a few dropset doubles. Then they had 6 singles on clean and jerk, followed by some squats. Colleen and Jackie got their barbellWOD workout done in preparation for the Open.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=LosdU0ZtVX0&feature=em-uploademail

Àâòîð: ÌèðÒÀ 3.3.2015, 14:01

Indianapolis for the 2015 NFL Combine.


Coach Dave and Scott went to Indianapolis for the NFL Combine. We had 4 guys there this year: Zack Wagenmann, Tyeler Davison, Jordan Richards, and Mark Nzeocha. In between the hectic schedule of the Combine, Scott was able to find some time to train with 2014 105kg National Silver Medalist Ethan Harak. We got some footage of Tyeler and Zack getting warm in the convention center the night before their testing and drills
Zack Wagenmann (DE)
Vert - 37.5in (3rd)
3 Cone - 7.07s (1st)
20yd Shuttle - 4.26s (5th)
60yd Shuttle - 12.0s (4th)

Tyeler Davison (DT)
Bench - 32reps (5th)
Vert - 33in (4th)
20yd Shuttle - 4.46s (5th)

Jordan Richards (S)
3 Cone - 6.7s (2nd)
20yd Shuttle - 4.22s (8th)

Mark Nzeocha (LB)
Bench - 24reps (10th)
This was the only test he did due to the fact he is only weeks out of ACL surgery. He will be impressive at his Pro Day.

All of these guys will have the opportunity to better their results at their given Pro Days.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=C5i3X-XaMOs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 6.3.2015, 15:23

The Monday Night Grind.


Spencer and Nicole attack some big lifts from the floor in preparation for the Arnold this weekend. The rest of the team goes heavy on deficit snatch and block clean and jerk.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=1axV95CT7Y8&feature=em-uploademail

Àâòîð: ÌèðÒÀ 13.3.2015, 9:55

Competing for "yes Daddy's".


With Spencer and Nicole at the Arnold, the rest of the team competed against each other for the coveted "yes daddy's"... If you don't know what those are, watch the video to find out.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=--k4e_gwOro&feature=em-uploademail

Àâòîð: ÌèðÒÀ 16.3.2015, 10:49

Spencer and Nicole at the Arnold.


Spencer and Nicole competed at the Arnold this past weekend.
Nicole had a great day with a 60kg Snatch and a 79kg Clean and Jerk, giving her the second highest total she's ever hit 139kg. She also had a close miss at 81kg which would have been a PR Clean and Jerk.
Spencer Moorman killed with PR's all over the place. 163kg lifetime PR Snatch. 201kg Clean and Jerk for a lifetime PR total of 364kg. He also hit a PR clean of 205 but missed the Jerk.
Now they're back in the gym with the rest of the team, grinding away in preparation for Nationals. We had Power Snatch, plus 2 hang power snatches. Followed by halt clean doubles.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=kisdgV6OfXM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 19.3.2015, 14:18

A Little Competition Never Hurt Anyone.


We put up everyone's best lifts (from any position) to acquire "PR Totals" for everyone. Then we snatched from the floor and clean and jerked from the blocks. Whoever was closest to their PR Total won! Watch and find out who stepped up that day!


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=xrjhC5J2c2U&feature=em-uploademail

Àâòîð: ÌèðÒÀ 20.3.2015, 17:33

Bringin the Music Back! with some Snatches from the Blocks.


Some heavy snatches from the blocks followed by some moderately heavy clean and jerks. Thanks Big Mike for buying a new sound system since we've broken the last 4.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=QSkyFSX-Img&feature=em-uploademail

Àâòîð: ÌèðÒÀ 27.3.2015, 14:41

Scott and David Killin PR's for Cash.


We had another little cash prize for anyone who could beat their best "total" (best snatch plus best clean and jerk from any position). Young Buck David Mckellar had a huge day hitting a PR snatch of 130kg and a PR clean and Jerk of 152kg for a PR 282kg total.
Scott Hisaka also had a huge day with a PR 160kg Snatch and a PR 191kg Clean and Jerk for a PR 351kg Total. He also hit a PR clean of 195kg.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=DwA3uLN8Nm4&feature=em-uploademail

Àâòîð: ÌèðÒÀ 27.3.2015, 17:44

BFS Highlights and Q&A info for Next Week.


With the Braver, Faster, Stronger Cycle wrapping up, it's nice to look back on all the PR's and big lifts the team has put up even during the grueling training.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> http://www.youtube.com/watch?v=SXAl1078hpw&feature=em-uploademail

Àâòîð: ÌèðÒÀ 4.4.2015, 18:58

Running through these 6's with my Bros.


The team had 6 timed singles on Pause snatch and 6 singles on Clean and Jerk.
Also Huge shoutout to BarbellWOD badass Colleen Fotsch for winning Crossfit Open workout 15.5 with the fastest time in the WORLD! Congratulations Colleen!


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=_V4VP-t-nWk&feature=em-uploademail

Àâòîð: ÌèðÒÀ 13.4.2015, 15:58

Day 1 of the 3P Cycle!


Today's the first day of the 3P cycle! We started off night practice with 8 timed singles on snatch, 85% clean and jerk followed by drop set doubles, and then 5 doubles at 80% on Front Squat.


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> http://www.youtube.com/watch?v=pz3DbkJfYRA&feature=em-uploademail

Àâòîð: ÌèðÒÀ 14.4.2015, 13:05

Consistency is King.


Timed singles, block work, skwaats.


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> http://www.youtube.com/watch?v=LB98a2ciNmM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 14.4.2015, 15:45

Team MDUSA Practice - April 1st AM 2015.


With competitions, another Pan Am qualifier and Nationals around the corner, Team MDUSA is putting in work. Check out the Muscle Driver athletes as they knock out a snatch workout in the morning. Also some April Fool's pranks were in play. Keep posted for the PM workout to be posted later this week.


ÂÈÄÅÎ MDUSA Weightlifting (11 ìèí) ==> http://www.youtube.com/watch?v=M9CIUCFJMNs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 15.4.2015, 15:31

Team MDUSA Practice Video - April 1st PM 2015.


The follow up to April 1st's AM practice video, in the AM video you saw the team training snatches from the blocks. In this PM edition of the training video, see Team MDUSA train jerks from the blocks and cleans from the blocks. Lots of big numbers and PR's.


ÂÈÄÅÎ MDUSA Weightlifting (14 ìèí) ==> http://www.youtube.com/watch?v=YW4IcGoMN5E&feature=em-uploademail

Àâòîð: ÌèðÒÀ 16.4.2015, 13:38

Man the F*CK Up!


The timed singles have been getting heavier and heavier, with Wednesdays being the worst. Heavy pause snatches, and heavy clean and jerks. We have to make at least 5 out of 6 to increase weight the following week. Misses happen when it gets heavy, it's up to you to dig deep and come back to make the rest!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=HVrFhLZ719A&feature=em-uploademail

Àâòîð: ÌèðÒÀ 16.4.2015, 15:25

First Friday on the 3P.


First max out friday of the 3P cycle. Highlights include:
Rob with a PR Snatch of 156kg and a PR Total of 332kg
Spencer with an easy 360kg Total
David with a PR clean and jerk of 153kg and some close attempts at 160kg
Scott and Nicole are a little banged up but managed to get some okay lifts in.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=rnmKp6b1As0&feature=em-uploademail

Àâòîð: ÌèðÒÀ 19.4.2015, 11:39

Singles Night at Cal Strength.


More timed singles from hell. These are getting heavy quickly. Only a matter of time before one of us dies.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=mtJdZ4N3ZSY&feature=em-uploademail

Àâòîð: ÌèðÒÀ 21.4.2015, 13:40

Big Mike Bending Bars and Making PR's (and eating children).


Some footage from Monday's morning session and the big lifts from Friday night.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=UMjjJwaGedg&feature=em-uploademail

Àâòîð: ÌèðÒÀ 24.4.2015, 16:56

Baby Sam has a Decision to Make, While the Team Tapers for a Meet.


Back on week 2 numbers with a little less volume as we taper for a local meet this Saturday.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=TRLKFkevjM4&feature=em-uploademail

Àâòîð: ÌèðÒÀ 29.4.2015, 9:32

Rivertown Classic.


The Team went up to The Rivertown Classic and did work! Everyone had great performances and PR's except Scott, Big Mike, and Nicole who all had to sit this meet out with injuries.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=tdwa_BhxAuA&feature=em-uploademail

Àâòîð: ÌèðÒÀ 5.5.2015, 11:57

Ian Wilson 2014 Pan Am Championships Preparation.


Some good training clips from April 2014. Follow my training on instagram @iwilson1894.


ÂÈÄÅÎ Ian Wilson (3 ìèí) ==> http://www.youtube.com/watch?v=sd09DRswmFY&feature=em-uploademail

Àâòîð: ÌèðÒÀ 7.5.2015, 12:49

Team MDUSA Practice May 1st - When the Don's away... (w/ Commentary).


With James Tatum, Travis Cooper, and Ariel Stephens away at St. Louis, the rest of the team decided to go a little extra at Friday's practice. Can you say PR's?


ÂÈÄÅÎ MDUSA Weightlifting (13 ìèí) ==> http://www.youtube.com/watch?v=iqwxVXVVXnY&feature=em-uploademail

Àâòîð: ÌèðÒÀ 12.5.2015, 17:35

Team MDUSA Practice Video - May 9th PM 2015.


With Nationals in the near future, Team MDUSA is preparing with jerk drills and block pulls. Check it out and keep posted for more training videos!!


ÂÈÄÅÎ MDUSA Weightlifting (14 ìèí) ==> http://www.youtube.com/watch?v=F3O7npr4DeM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 14.5.2015, 15:38

Spencer with a 361kg Total and David with a PR Snatch.


The Last heavy Friday of the 3P cycle was a rough one, with most of the team beat up or injured, but they got through it. Now onto the CNIC!
Join us at.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=01fFWLrSskk&feature=em-uploademail

Àâòîð: ÌèðÒÀ 20.5.2015, 17:11

2 Men, a Midget, and a Cripple walk into a bar.


David, Spencer, and Nicole crushing wednesday night of the CNIC! While broken cripple Scott does his light work and rehab.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=eIltb5xxXNs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 21.5.2015, 16:16

Big Lifts, Bhangra, and Equality for Nicole.


The First Friday of the CNIC has the team feeling pretty beat up from all the complexes, but not too beat up to make some big weights!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=GByNQoN7SFs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 29.5.2015, 16:21

wednesday final.


We're in the final week of the 3p cycle and basically Spencer is the only one left who is healthy. He crushed his weights today. Everyone else still had to struggle and put in work, but they either had to drop the weights down a little or work at a lighter load due to injury.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=jiAAMPegVto&feature=em-uploademail

Àâòîð: ÌèðÒÀ 29.5.2015, 16:25

David Wants to be a Big Boy.


Here's footage from last friday night, and some footage from last week when Big Mike took the camera and decided to interrogate people. Nicole and Scott are still nursing injuries so did not lift heavy on Friday. David on the other hand put some big boy pants on and attempted 3 slabs of beef aka 3 reds aka 170kg aka the first weight that makes you not a little boy anymore. 200kg is the first weight that makes you a man.
Big mike steps in and does some Big Push Presses up to 400lbs.
I know a lot of you have asked for us to put kilos and pounds on the videos, but I'm a firm believer in problem solving and the basic math skills for our future generations. If you can't multiply by 2.2, how do you ever expect to get that cashier job at McDonalds that you've been destined for your whole life?! -Scott Hisaka.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=xDb4EbHuwTE&feature=em-uploademail

Àâòîð: ÌèðÒÀ 2.6.2015, 13:07

Complexes going up on a Tuesday.



ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=QuTsz_2E9vI&feature=em-uploademail

Àâòîð: ÌèðÒÀ 2.6.2015, 14:21

Team MDUSA Practice - May 8th w/ Commentary.


As the team is starting to prep for Nationals, practices are spent with a little more fine tuning. Check out Team MDUSA working on some off the floor snatches and technique work. Trevor Britton and Lindsey Stroker commentate on the practice.


ÂÈÄÅÎ MDUSA Weightlifting (11 ìèí) ==> http://www.youtube.com/watch?v=z8UqYoeSp4w&feature=em-uploademail

Àâòîð: ÌèðÒÀ 2.6.2015, 14:47

Team MDUSA Practice - May 11th.


Team Muscle Driver with some moderately heavy snatches and clean and jerks.


ÂÈÄÅÎ MDUSA Weightlifting (15 ìèí) ==> http://www.youtube.com/watch?v=f8tQxxSIQgY&feature=em-uploademail

Àâòîð: ÌèðÒÀ 3.6.2015, 16:09

25.05.2015. Spencer's 365.6kg PR Total at Fathom Crossfit.


Scott, David, and Spencer drove down to sunny San Diego to support our BarbellWOD family and friends competing at the California Super Regionals. They met up with Charlie Zamora of Caffeine and Kilos, Milo Gutierrez of Midtown Barbell, and Chad "the Cyborg" Augustin at Fathom Crossfit to get a quick session in to shake off the long drive. Spencer decided to ball out and actually lift heavy.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=Owwfp-gIPpM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 4.6.2015, 13:24

03.06.2015. Startin' the Day Off Right with Some Powers!


Wednesday Morning Practice with Scott, Spencer, and David.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=g3b6ei80TzE&feature=em-uploademail

Àâòîð: ÌèðÒÀ 4.6.2015, 15:09

28.05.2015. Team MDUSA Practice - May 23, 2015 w/ Commentary.


Team MDUSA's practice from May 23rd. The team hit it pretty hard going 80-90%. We also had some special guests, new Team Member Jacky Bigger and Holley Mangold.


ÂÈÄÅÎ MDUSA Weightlifting (10 ìèí) ==> http://www.youtube.com/watch?v=Spyor83YsSs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 9.6.2015, 11:25

05.06.2015. Team MDUSA Practice - June 3rd w/ Commentary.


Team MDUSA Athlete Jared Fleming and Coach Dan Kraft, breakdown Wednesday's practice and check out the team's progress.


ÂÈÄÅÎ MDUSA Weightlifting (16 ìèí) ==> http://www.youtube.com/watch?v=in3wcw24CoQ&feature=em-uploademail

Àâòîð: ÌèðÒÀ 10.6.2015, 16:39

08.06.2015. Spencer Clean and Jerks 207kg.


Spencer hits a PR clean and Jerk of 207kg at the Butch Curry Classic. Meanwhile back at home, the young bucks get some good work in.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=jshGa0skSnw&feature=em-uploademail

Àâòîð: ÌèðÒÀ 11.6.2015, 10:18

09.06.2015. Team MDUSA Practice June 5th - w/Commentary.


Coach Don McCauley and Rebecca Gerdon check out new comer Sarah Carter and give some feedback about Friday's practice.


ÂÈÄÅÎ MDUSA Weightlifting (11 ìèí) ==> http://www.youtube.com/watch?v=byEJMF_Jxhs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 11.6.2015, 16:37

Stop Trying to Get Me Better!


Heavy Singles from Wednesday Night Practice.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=sxHuhFlV5EQ&feature=em-uploademail

Àâòîð: ÌèðÒÀ 18.6.2015, 17:35

10.06.2015. Wednesday Night Training with Ian and Justin.


It was good to have our buddy Ian Wilson back in the gym. He's 9 weeks out of shoulder surgery and just getting back into squatting.
Justin Meyer is an up and coming 105kg from Montana who went after some big weights tonight. He took a few shots at a PR 160kg snatch and a PR 191 clean and jerk.
Spencer hit some easy lifts around 90% at 160kg and 190kg.
Scott hit his second 150kg snatch since the quad strain and a comeback PR clean of 175kg.
David smoked a 120kg snatch and a 155kg clean.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=yMnUh6jYpdc&feature=em-uploademail

Àâòîð: ÌèðÒÀ 19.6.2015, 10:40

01.06.2015. Man Up.


Training from big lift friday and monday night practice.
Spencer hit a PR 165kg Snatch and a 203kg clean and jerk for a PR 368kg Total on friday.
Tonight David had to put on the Man Up shirt so he could pull it together for a big 125kg snatch.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=LsfWY3Yzeyw&feature=em-uploademail

Àâòîð: ÌèðÒÀ 22.6.2015, 17:12

15.06.2015. Friday Night with Adee and Hayden.


Adee Zukier and Hayden Bowe came by to train with us on Friday. Scott and Spencer went a little lighter than normal, but still got a good practice in. It's always a good time when we have guests in the house for max out Friday.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=RbSZEyxEn30&feature=em-uploademail

Àâòîð: ÌèðÒÀ 22.6.2015, 17:38

16.06.2015. Team MDUSA Practice June 12th - w/ Commentary .


Sean Rigsby and Trevor Britton scope out one of the best Max Out Friday's.


ÂÈÄÅÎ MDUSA Weightlifting (13 ìèí) ==> http://www.youtube.com/watch?v=AJ48I_uWDoM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 24.6.2015, 14:43

18.06.2015. Deload Chillin on a Monday.


Starting off our deload with some light singles. It's a much needed break after the last program killed us.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=8ZQOwSs5CV8&feature=em-uploademail

Àâòîð: ÌèðÒÀ 26.6.2015, 12:23

22.06.2015. Rough Friday After the Deload .



ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=8NUGlxyBRA0&feature=em-uploademail

Àâòîð: ÌèðÒÀ 26.6.2015, 12:28

16.06.2015. Team MDUSA Practice June 12th - w/ Commentary .


Travis Cooper and Mike Szela break down the teams practice and check out some pretty awesome PR's.


ÂÈÄÅÎ MDUSA Weightlifting (15 ìèí) ==> http://www.youtube.com/watch?v=TLcxQsiw0BM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 26.6.2015, 12:33

24.06.2015. Team MDUSA Practice June 19th - Mock Meet.


While some of the Team was away competing in Miami, the rest of Team MDUSA had a Mock Meet with Coach Wilkes.
Tayler Harris and Dan Kraft commentate.


ÂÈÄÅÎ MDUSA Weightlifting (18 ìèí) ==> http://www.youtube.com/watch?v=_nyLFLVIO3o&feature=em-uploademail

Àâòîð: ÌèðÒÀ 26.6.2015, 12:38

24.06.2015. Wednesday Night with some Barbell WOD Girls.


Some of the Barbell WOD girls stopped by tonight to get some work done along side the Team.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=ZkhMIP1WqB4&feature=em-uploademail

Àâòîð: ÌèðÒÀ 1.7.2015, 17:34

29.06.2015. Scott and Spencer visit Code 3.


Scott and Spencer went down to visit our friends at crossfit Code 3 to throw some weight around. Plus some footage from last fridays snatches from the deficit and cleans from the blocks.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=7qR4j9iGg0M&feature=em-uploademail

Àâòîð: ÌèðÒÀ 9.7.2015, 17:28

02.07.2015. Snatches from Plenty of Positions.


Training from Monday and Wednesday Night.

ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=SPm_AdEQa9s&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.7.2015, 17:33

06.07.2015. Death from the Deficit.


Snatches from the deficit and cleans from the blocks.

ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=DmVQqhf3QcE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 10.7.2015, 12:05

08.07.2015. monday tuesday practice1.


Training Footage from monday and tuesday. Snatch, pull plus snatch, clean and jerks, fat camp, etc.

ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=TjmghOf6bCM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 15.7.2015, 12:31

13.07.2015. Big Friday with 2012 Olympic Gold Medalist.


Aleksey Torokhtiy and Sergii Putsov have been visiting Cal Strength and coaching the team. Stay tuned for training footage from their seminar this past weekend.
They will be hosting another one at Cal Strength next weekend as well. Check out his youtube channel!

ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=d2sn8LU7PdQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.7.2015, 16:41

Torokhtiy and Putsov Seminar at Cal Strength.


ÂÈÄÅÎ CaliforniaStrength (9 ìèí) ==> http://www.youtube.com/watch?v=2h3qYrpteKY&feature=em-uploademail

Àâòîð: ÌèðÒÀ 17.7.2015, 23:50

Pan Am Mock Meet 2015.


Pan Am team member Alex Lee and National Champion Colin Burns and Michael Fox go for some big lifts on Friday evening's practice.

ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> http://www.youtube.com/watch?v=8TtAICUjSuc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.7.2015, 17:46

2nd Weekend of the Torokhtiy and Putsoff Seminar.


Footage from the second weekend of Aleksey Torokhtiy and Sergii Putsoff's seminar at California Strength, along with a little bit of footage from our friday practice.

ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=CKuZUJJ986c&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.7.2015, 16:38

22.07.2015. Big Jerks making Big Clean and Jerks.


Big cleans and jerks from the past few months in and around Cal Strength.

ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=2ulI72qi-fU&feature=em-uploademail

Àâòîð: ÌèðÒÀ 30.7.2015, 10:27

28.07.2015. Day 1 After the Crossfit Games.


APOLOGIES for the poor camera work, we had an issue with our camera and had to film practice on an iphone. First day back after the games had us going after some moderately heavy singles.

ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=yZTu1GXtt8c&feature=em-uploademail


Àâòîð: ÌèðÒÀ 31.7.2015, 15:12

30.07.2015. 215kg Jerk off Blocks, Eoin almost hang snatches 120x3 and David snatch deadlifts 200kg!


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> http://www.youtube.com/watch?v=APBWGnuk8qc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.8.2015, 22:26

30.07.2015. Sofia Sofia.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=7RP80tEYkVA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.8.2015, 22:34

03.08.2015. Too Much Preworkout with the Caffeine and Kilos Crew.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=P4_zz0z80bo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 12.8.2015, 9:32

05.08.2015. Heavy Singles During the Taper for Nationals.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=eXWO7pTvwGU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.8.2015, 14:42

10.08.2015. Some Old and New Faces, Maxing Out Before Nationals.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=pbjnaYpaUZ8&feature=em-uploademail

Àâòîð: ÌèðÒÀ 17.8.2015, 14:46

12.08.2015. USAW Nationals, Let's GO!


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=8Ry9QDrvu88&feature=em-uploademail

Àâòîð: ÌèðÒÀ 25.8.2015, 14:05

20.08.2015. The Barbell WOD with The SF Fire.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=8hIrE1J09iQ&feature=em-uploademail

Àâòîð: ÌèðÒÀ 27.8.2015, 17:45

26.08.2015. Getting Jackeder and Tannerer.


As promised, here's a little training from Monday night and Tuesday night! enjoy.

ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=R73ZRaCFdlU&feature=em-uploademail

Àâòîð: ÌèðÒÀ 28.8.2015, 16:59

27.08.2015. All types of Snatches on Jacked and Tan.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=BEKNB_Cn9xM&feature=em-uploademail

Àâòîð: ÌèðÒÀ 3.9.2015, 17:32

31.08.2015. Turning up the Volume on J and T.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=Rpsmy1cIFes&feature=em-uploademail


Àâòîð: ÌèðÒÀ 8.9.2015, 16:09

02.09.2015. Behind the Scenes: PaleoFatKid Photoshoot.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> http://www.youtube.com/watch?v=J5UTZ7nXU90&feature=em-uploademail

Àâòîð: ÌèðÒÀ 8.9.2015, 17:04

08.09.2015. battle of the children.


Apologies for the video orientation, we just got our camera back today, videos will be back to normal from here on out!
David, Stephen, and Devin have to battle for a new pair of kilosnotpounds wraps. They have to beat their best clean from any position.
Devins previous best was 130kg
Davids was 170kg
and Stephens was 143kg
The rest of the team got their singles in on snatches to end a hard week of high volume.

ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=eJ61uniGY8A&feature=em-uploademail


Àâòîð: ÌèðÒÀ 16.9.2015, 16:01

09.09.2015. Got the Camera Back! On a Tuesday.


Finally have our camera back, sorry about the shitty angles and footage over the past few weeks. Tuesday night training was fun with a lot of snatch complexes and powers. Jordan and Brent had a little battle to see who could hit a better 3 rep power snatch, spencer had some easy doubles off the high blocks, the girls were on a deload, and the rest of the guys got down to business as usual.

ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=5ILzZrP1tqg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.9.2015, 15:45

09.09.2015. Puttin the Big Boy Shirt On.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> http://www.youtube.com/watch?v=ukAw44ySJ8U&feature=em-uploademail


Àâòîð: ÌèðÒÀ 23.9.2015, 16:40

180kg/396lbs Snatch @100kg BW.


ÂÈÄÅÎ clarence0 (2 ìèí) ==> http://www.youtube.com/watch?v=muoqJ6FzpUk&feature=em-uploademail

Àâòîð: ÌèðÒÀ 24.9.2015, 12:39

22.09.2015. First Monday of Power and Performance.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=VhN7Xa3TwGY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.9.2015, 17:44

220kg/485lbs Clean and Jerk @100kg.


ÂÈÄÅÎ clarence0 (2 ìèí) ==> http://www.youtube.com/watch?v=7-o1lUurXwc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.10.2015, 12:38

30.09.2015. Scott Hisaka vs Evan Rutledge.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=iBwFhyutC-s&feature=em-uploademail

Àâòîð: ÌèðÒÀ 5.10.2015, 13:19

24.09.2015. Noah's Last Day.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=T8Tfdjh5pOc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 5.10.2015, 15:36

28.09.2015. Battling it Out with the Bros! and Nicole's 150kg Total.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> http://www.youtube.com/watch?v=F-V75YXrTIU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.10.2015, 13:41

05.10.2015. David v Jordan v Brent.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=KKXv4kpSd68&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.10.2015, 12:12

07.10.2015. Devin's PR's and Tuesday Complexes.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=aHfLUbgq5c8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.10.2015, 15:13

12.10.2015. Big Trouble in San Frantokyo.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=bfJ7tRfP9SY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.10.2015, 17:13

Team MDUSA practice October 13, 2015.


ÂÈÄÅÎ MDUSA Weightlifting (6 ìèí) ==> http://www.youtube.com/watch?v=3YGb-zhSGxE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.10.2015, 9:12

15.10.2015. Dad Bod vs Beer Belly (94kg backups go head to head).


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=pZ9e5zxlOZA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.10.2015, 9:50

19.10.2015. Snatch Party.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=DcZVfHVtaD8&feature=em-uploademail

Àâòîð: ÌèðÒÀ 22.10.2015, 9:54

Pendlay Vision with Jared Fleming - September 16, 2015.


ÂÈÄÅÎ MDUSA Weightlifting (9 ìèí) ==> http://www.youtube.com/watch?v=7r18ypLXgVg&feature=em-uploademail

Àâòîð: ÌèðÒÀ 22.10.2015, 9:58

21.10.2015. That's What You Want!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=3tvm_KI7j50&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.10.2015, 10:18

Pendlay Vision with Rachael Davis -October 14, 2015.


ÂÈÄÅÎ MDUSA Weightlifting (5 ìèí) ==> http://www.youtube.com/watch?v=h-2L_pX6Riw&feature=em-uploademail

Àâòîð: ÌèðÒÀ 28.10.2015, 23:05

26.10.2015. Pendlay Vision with Mike Szela.


ÂÈÄÅÎ MDUSA Weightlifting (11 ìèí) ==> http://www.youtube.com/watch?v=-V3Bgdn7jWo&feature=em-uploademail

Àâòîð: ÌèðÒÀ 29.10.2015, 17:31

26.10.2015. Turning Up the Intensity on Day 1.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=eOj_jVCzukE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.10.2015, 17:34

28.10.2015. Crushed It!


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=gzUr43VlND0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.11.2015, 14:52

29.10.2015. Pendlay Vision with Caine Wilkes.


ÂÈÄÅÎ MDUSA Weightlifting (6 ìèí) ==> http://www.youtube.com/watch?v=rQK9Q6A9Si0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.11.2015, 12:36

30.10.2015. Pendlay Vision with Caine Wilkes part 2.


ÂÈÄÅÎ MDUSA Weightlifting (5 ìèí) ==> http://www.youtube.com/watch?v=7fPiSWaI00g&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.11.2015, 14:19

02.11.2015. The Wedgie.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=bHravWfiSXo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 6.11.2015, 17:38

04.11.2015. The Wedgie.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=hKftXTQpLzk&feature=em-uploademail

Àâòîð: ÌèðÒÀ 30.11.2015, 13:32

09.11.2015. Wes Kitts, Cole Sager, Charis Chan, Aleksey Torokhtiy, Sergei Putsov.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> http://www.youtube.com/watch?v=vx8BiNZfIv8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 1.12.2015, 17:28

11.11.2015. Big Cleans! from Monday and Wednesday with Torokhtiy and Putsov.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=5RTQyXgGkVo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.12.2015, 16:44

17.11.2015. Even the Zubaz Couldn't Save These Lifts.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=BztBsl0n200&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.12.2015, 17:32

18.11.2015. Max Cleans and Block Snatches.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=0ilUu6-g5cc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.12.2015, 14:08

24.11.2015. David vs Rob on Snatch.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=8p4pTy-hmQo&feature=em-uploademail

Àâòîð: ÌèðÒÀ 16.12.2015, 16:51

26.11.2015. Monday Before Thanksgiving.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=_mlKq4QobRs&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.12.2015, 14:11

November 27, 2015 Heavy day before the American Open.


ÂÈÄÅÎ MDUSA Weightlifting (6 ìèí) ==> http://www.youtube.com/watch?v=8DxyNtnTUCw&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.12.2015, 16:56

01.12.2015. Big Friday Night and Rob's first 160kg snatch.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=fKDRR-f08CE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.12.2015, 13:15

21.12.2015. Some New and Old Faces on a friday night.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=qzQJtx4p8fE&feature=em-uploademail

Àâòîð: ÌèðÒÀ 24.12.2015, 15:22

24.12.2015. When Big Mikes Hotline Blings.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=YFjBvHlkJCE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 25.12.2015, 23:58

25.12.2015. 280kg pause squat for singles - Training in Crossfit Tralee.


ÂÈÄÅÎ Clarence Kennedy's Second Channel (3 ìèí) ==> http://www.youtube.com/watch?v=g_KRu5OHClE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.12.2015, 13:37

28.12.2015. D'angelo Osorio & Ian Wilson 12/26/15 training.


ÂÈÄÅÎ D'angelo Osorio (2 ìèí) ==> http://www.youtube.com/watch?v=qWV1B26MTYo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.12.2015, 14:22

29.12.2015. monday before new years.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=K5nzL9oLkPg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.12.2015, 17:38

03.12.2015. Tuning up for American Open.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=g_B7e709GMo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 31.12.2015, 13:41

14.12.2015. Scott's First Attempt at 200kg.


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> http://www.youtube.com/watch?v=NUHxKvCD4gA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 6.1.2016, 18:48

04.01.2016. Sometimes It's Just a Grinder.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=uJjG_NTIH8Q&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.1.2016, 23:58

06.01.2016. he doesnt even lift bro.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=8ugoJn7_Sxk&feature=em-uploademail


Àâòîð: ÌèðÒÀ 12.1.2016, 17:09

10.12.2015. 400lbs clean double + Backflip complex.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=Vrvp0zFnWdY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 13.1.2016, 16:42

11.01.2016. Welcome Wes Kitts!


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=QV1E5QA5zD0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.1.2016, 16:31

13.01.2016. Wes 150kg Snatch, Scott 184kg Clean and Jerk.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=jypaIkZVyE8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 20.1.2016, 0:31

18.01.2016. Who's the New Guy?!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=L94z6n5TI-Q&feature=em-uploademail


Àâòîð: ÌèðÒÀ 24.1.2016, 19:32

21.01.2016. "What is real, is what your mind thinks is real" -nicole or whatever.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=KOVBcxpHPfg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.1.2016, 17:43

26.01.2016. Wes MothaF**kin Kitts 170kg snatch.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=pIPsPhQsHSU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 28.1.2016, 17:14

28.01.2016. Bloody and Broken.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=2Ek3iKI4zBM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.2.2016, 11:58

03.02.2016. D with 196kg for the win, Wes attacks the American Record.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> http://www.youtube.com/watch?v=CnYe8sk0dZQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.2.2016, 15:22

09.02.2016. American Records are gonna fall. +Rollerskates.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=loOclQpO2Xg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.2.2016, 13:54

11.02.2016. chalk and m&ms yo.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> http://www.youtube.com/watch?v=bh_1V99uVdk&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.2.2016, 23:19

17.02.2016. Final Heavy day before Pan Am trials.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=i7QhrIo3yx0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.2.2016, 23:44

19.02.2016. Pan Am Trials Prep.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=hnzZwqFnOU8&feature=em-uploademail

Àâòîð: ÌèðÒÀ 23.2.2016, 14:27

23.02.2016. Oh Hey Rita! Long Time No See!


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=rb4O_uSIwwU&feature=em-uploademail

Àâòîð: ÌèðÒÀ 26.2.2016, 15:08

26.02.2016. deload week after pan am.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=pnzsKCRmDV4&feature=em-uploademail

Àâòîð: ÌèðÒÀ 8.3.2016, 1:26

01.03.2016. Rita is a weightlifter again? welp. ok.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=WAJzVz_tL6A&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.3.2016, 11:27

05.03.2016. David's first Double Leg! - Training 4th of March.


ÂÈÄÅÎ Clarence Kennedy (2 ìèí) ==> http://www.youtube.com/watch?v=7N5nWSJlUWg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.3.2016, 9:48

08.03.2016. The Nicole Lim Show.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=pRSxt2vadss&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.3.2016, 10:36

10.03.2016. Sit Yo Ass Down!.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=oq0A4cNYerM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.3.2016, 17:09

15.03.2016. 172kg Snatch and 210kg clean and.....


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=0ALCVtAsMJg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 28.3.2016, 17:36

22.03.2016. It's not all sunshine and ice cream over here.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=SlaAVECwwuI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.4.2016, 17:31

29.03.2016. Kilo Killa with the flexibility of the Gods.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=FrHed7Hr2Rs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 7.4.2016, 22:31

05.04.2016. Rita and the Children.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=OoCUdJI65HE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 8.4.2016, 15:44

30.03.2016. Wednesday will F**K you up fam.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=zehjKO8PJTI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 11.4.2016, 9:14

06.04.2016. Handstands and Blowing Your Load on Heavy Cleans.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=pxXHeQPS3qs&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.4.2016, 17:24

12.04.2016. Wes vs 210kg!!!! again.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=yJG32jr8KlA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 15.4.2016, 14:43

14.04.2016. Death on a Wednesday.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=sFRZIYkdLso&feature=em-uploademail


Àâòîð: ÌèðÒÀ 20.4.2016, 12:25

19.04.2016. The Final Countdown: Wes vs 210 Pt. 3.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=4XSNshQJ42c&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.4.2016, 15:25

20.04.2016. Strength vs Cancer Meet + our texas soldiers.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> http://www.youtube.com/watch?v=Y7uVsKZiu0o&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.4.2016, 12:47

26.04.2016. You Win Some You Lose Some.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> http://www.youtube.com/watch?v=8v_qclcxvJ4&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.4.2016, 10:37

28.04.2016. Big Cleans and Squats leading into nationals.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=HAl1kMT-hg8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 5.5.2016, 16:35

01.05.2016. Snatch series up to 170kg(374lbs).


My last heavy snatch training before the 2016 Olympic Trials in Salt Lake City.

ÂÈÄÅÎ Norik Vardanian (1 ìèí) ==> http://www.youtube.com/watch?v=0UVsrkRKYYs&feature=em-uploademail

Àâòîð: ÌèðÒÀ 6.5.2016, 9:14

03.05.2016. you only watched this cuz rita huh.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> http://www.youtube.com/watch?v=VYesqpBjHxs&feature=em-uploademail


Àâòîð: ÌèðÒÀ 6.5.2016, 17:21

05.05.2016. Last Heavy Day before Nationals 2016.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> http://www.youtube.com/watch?v=AtY6eyfMSpI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.5.2016, 13:07

17.05.2016. wwbmd What Would Big Mike Do?


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> https://www.youtube.com/watch?v=TXoTMERdT6c&feature=em-uploademail


Àâòîð: ÌèðÒÀ 26.5.2016, 13:22

24.05.2016. Apparently Nicole was Cold.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=7x3hOHdimMg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.5.2016, 13:21

26.05.2016. Slow Mo 160kg snatch 200kg clean and jerk.


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> https://www.youtube.com/watch?v=6m3dftuSw58&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.6.2016, 13:49

31.05.2016. 456lbs (207kg) clean and jerk. And respecting women....


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=npck0JUePj8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.6.2016, 14:46

01.06.2016. Nicole never makes any progress.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=WFzs5sJatmQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.6.2016, 14:37

07.06.2016. David PR 164kg PR.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=DMfHlTFj_S4&feature=em-uploademail


Àâòîð: ÌèðÒÀ 16.6.2016, 17:57

14.06.2016. Nicole says "F*ck Your Blocks".


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=Dlm--1tkQSA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.6.2016, 1:50

15.06.2016. Nicole with a BIG PR off the Blocks.


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> https://www.youtube.com/watch?v=4hs9M1tocNs&feature=em-uploademail


Àâòîð: ÌèðÒÀ 24.6.2016, 17:44

22.06.2016. The Youth Team Gettin After it!


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> https://www.youtube.com/watch?v=DKcJsxdhHvE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.6.2016, 17:24

27.06.2016. Dave's Trying to Kill Me!!!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=pPCAxXMtzXE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 5.7.2016, 11:06

01.07.2016. Cal Strength at Youth Nationals.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=e6yy-YqzYKk&feature=em-uploademail

Àâòîð: ÌèðÒÀ 10.7.2016, 16:51

08.07.2016. Welcome our newest lifter Nathan Loe.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=UGo6SsUGNIc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.7.2016, 13:02

12.07.2016. Casey's in the house! Wes is back! Scott is sorta back..


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=SEsXo_Qe8Oo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.7.2016, 15:59

15.07.2016. Accessorizing.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=t08ARkmx0x4&feature=em-uploademail


Àâòîð: ÌèðÒÀ 20.7.2016, 18:07

18.07.2016. Battle training with NOAH OHLSEN / A.TOROKHTIY.


ÂÈÄÅÎ Àëåêñåé ÒÎÐÎÕÒÈÉ (21 ìèí) ==> https://www.youtube.com/watch?v=OMYUvN008R8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 21.7.2016, 18:24

19.07.2016. Getting Pinned with Snatches: You better just enter witness protection, everyone hates you now.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=YvXJ-rfTNfU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 28.7.2016, 17:19

25.07.2016. Maximum Effort!


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> https://www.youtube.com/watch?v=E9AS2MF-mng&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.7.2016, 18:01

27.07.2016. 15 attempts with 186kg/410lbs in the Snatch.


ÂÈÄÅÎ clarence0 (3 ìèí) ==> https://www.youtube.com/watch?v=SW1IHQzua6k&feature=em-uploademail


Àâòîð: ÌèðÒÀ 1.8.2016, 17:25

29.07.2016. Correcting Technical Issues and being Productive.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=Cz1O1LKLyHw&feature=em-uploademail


Àâòîð: ÌèðÒÀ 5.8.2016, 12:02

02.08.2016. Wes Quits Weightlifting to Pursue Pokemon Go.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=ofT8mpUwERk&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.8.2016, 17:49

09.08.2016. FaceTime Coaching with Dave Spitz.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=lfU18McjR1U&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.8.2016, 9:33

16.08.2016. Nicole Lim Never Gets Any Better... she sucks.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=Z_Tp8sR3tpM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 25.8.2016, 9:51

24.08.2016. 3girls1bar.


ÂÈÄÅÎ CaliforniaStrength (3 ìèí) ==> https://www.youtube.com/watch?v=G4k5gvJf1K8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.8.2016, 12:30

29.08.2016. Mattie Rogers - Maxout Snatch Training Session (July 2016).


ÂÈÄÅÎ hookgrip (11 ìèí) ==> https://www.youtube.com/watch?v=YEwzH5JATbI&feature=em-uploademail

Àâòîð: ÌèðÒÀ 31.8.2016, 12:24

30.08.2016. Mattie Rogers - Maxout Clean and Jerk Training Session (July 2016).


ÂÈÄÅÎ hookgrip (6 ìèí) ==> https://www.youtube.com/watch?v=1BPn2OKE37s&feature=em-uploademail


Àâòîð: ÌèðÒÀ 1.9.2016, 14:11

30.08.2016. Nathan Loe Getting Back into Shape.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=CMh52Vli7_o&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.9.2016, 9:23

31.08.2016. 16 y/o CJ Cummings (69) - 3 Part Training Session (163kg Power Clean + 3 FS).


ÂÈÄÅÎ hookgrip (7 ìèí) ==> https://www.youtube.com/watch?v=tYnBto6PLLY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.9.2016, 1:51

01.09.2016. Dave Spitz: Programs and Wisdom.


ÂÈÄÅÎ CaliforniaStrength (2 ìèí) ==> https://www.youtube.com/watch?v=m-Cc1CK15UI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.9.2016, 13:09

07.09.2016. The Wednesday Before C and K.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=BBHpn2AhbUA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 13.9.2016, 16:00

12.09.2016. The Godfather Films and Comments on a Wed Night Practice!


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=d5eAbvF4c-k&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.9.2016, 14:20

13.09.2016. Wes Kitts is faster than you.


ÂÈÄÅÎ CaliforniaStrength (11 ìèí) ==> https://www.youtube.com/watch?v=V58tsPNvDm0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.9.2016, 12:38

16.09.2016. Dave talks shit while we lift some medium weights.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=YPdcv46cZxw&feature=em-uploademail


Àâòîð: ÌèðÒÀ 21.9.2016, 17:44

20.09.2016. Showin Out for 2x Olympian Oscar Chaplin!


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=CzhH8hF83_s&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.9.2016, 17:36

26.09.2016. Here be Dragons: Caine Wilkes visits California Strength.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=9TzcEtmIhTI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.9.2016, 14:25

29.09.2016. Cousin Franky Came to Visit!


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=nNO8Z1zDFfo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 5.10.2016, 14:49

03.10.2016. Maxing out for Jon.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=t_1EhbRLHLU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 12.10.2016, 10:16

11.10.2016. Something Super happened on friday.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=7LakEkTu0NA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.10.2016, 12:46

15.10.2016. October Training Compilation.


ÂÈÄÅÎ clarence0 (3 ìèí) ==> https://www.youtube.com/watch?v=-QCj6Ek-REg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.10.2016, 15:28

17.10.2016. Jaden's last Maxout friday before Youth Worlds.


ÂÈÄÅÎ CaliforniaStrength (10 ìèí) ==> https://www.youtube.com/watch?v=vlQcu5diHzs&feature=em-uploademail


Àâòîð: ÌèðÒÀ 25.10.2016, 17:44

24.10.2016. When Coach is away...


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=noCLdAkWV34&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.11.2016, 17:41

31.10.2016. Halloween Maxout / Donald Trump visits California Strength.


ÂÈÄÅÎ CaliforniaStrength (10 ìèí) ==> https://www.youtube.com/watch?v=I4XgABu4ERI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 15.11.2016, 17:37

08.11.2016. Building up steam for the American Open.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=Nk-f9cTbHKM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 24.11.2016, 14:20

21.11.2016. Wes Kitts can't be Stopped: Unofficial Record Broken.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=OkUC7CcddIo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 25.11.2016, 17:17

23.11.2016. Addressing commonly asked questions.


A lot of people are asking the same questions so here are the answers!

What is your height? ( 0:25 )
What is your bodyweight? ( 0:45 )
How long has you been training for? ( 0:54)
Do you have an instagram? (1:14)
How often do you deadlift and how is it structured on the days you do it? ( 2:00 )
I was wondering how much time you spend on stretching? ( 2:40 )
My program and recommended programs to follow ( 3:56 )
My diet and supplements I take ( 4:50 )
Best set and rep range for squats and what I prefer ( 6:00 )
Why I don't use a belt, knee sleeves or wrist wraps ( 6:42 )

ÂÈÄÅÎ clarence0 (8 ìèí) ==> https://www.youtube.com/watch?v=cKiGjQvFN44&feature=em-uploademail


Àâòîð: ÌèðÒÀ 8.12.2016, 17:21

05.12.2016. Hitting openers before the American Open.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=fCV6T_j9htM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.1.2017, 14:38

17.01.2017. Jacked and Tan...ish.


ÂÈÄÅÎ CaliforniaStrength (9 ìèí) ==> https://www.youtube.com/watch?v=rZ2SBgwDug0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 25.1.2017, 17:38

24.01.2017. Mason visits CalStrength.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=DWxyVn9wztw&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.2.2017, 15:59

02.02.2017. Jacked and Tan Mid cycle.


ÂÈÄÅÎ CaliforniaStrength (10 ìèí) ==> https://www.youtube.com/watch?v=r4ZnzUKm05w&feature=em-uploademail


Àâòîð: ÌèðÒÀ 10.2.2017, 15:49

09.02.2017. Another day at the mothership (Uncle Charles hits PRs).


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=DffoiqUsAOQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.2.2017, 17:55

17.02.2017. About last Friday...


ÂÈÄÅÎ CaliforniaStrength (9 ìèí) ==> https://www.youtube.com/watch?v=O4R-GDledso&feature=em-uploademail


Àâòîð: ÌèðÒÀ 26.2.2017, 23:55

23.02.2017. HUGE LIFTS go down on friday.


ÂÈÄÅÎ CaliforniaStrength (9 ìèí) ==> https://www.youtube.com/watch?v=nLKAmNyxZ7U&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.3.2017, 17:41

02.03.2017. Training in Cork Weightlifting Club - Friday Training Session.


Just a regular training session in Cork Weightlifting Club, nothing special. Might make more of these training videos smile.gif

ÂÈÄÅÎ clarence0 (6 ìèí) ==> https://www.youtube.com/watch?v=A_53uMfB-iw&feature=em-uploademail


Àâòîð: ÌèðÒÀ 15.3.2017, 14:05

14.03.2017. Waging The War On Mediocrity.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=SZTHGZWv3GU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.3.2017, 18:25

27.03.2017. Jason Starks is a monster.


ÂÈÄÅÎ CaliforniaStrength (8 ìèí) ==> https://www.youtube.com/watch?v=SOuddbZsIGs&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.3.2017, 14:54

29.03.2017. CSP Super Total Championships.


ÂÈÄÅÎ clarence0 (10 ìèí) ==> https://www.youtube.com/watch?v=pEDZEVtQEKE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.4.2017, 13:39

03.04.2017. Getting Consistent (and dancing).


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=SHXuZJGkxQQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.4.2017, 9:09

185kg/407lbs Snatch - Training Session in Crossfit Mallow (Scrap Footage part 3).


ÂÈÄÅÎ clarence0 (8 ìèí) ==> https://www.youtube.com/watch?v=oupo1yCdE8s&feature=em-uploademail


Àâòîð: ÌèðÒÀ 11.4.2017, 17:08

10.04.2017. Lots of heavy cleans on friday (and a visitor)


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=AjRrBmNkOAI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.4.2017, 13:48

17.04.2017. Snatch Party.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=Q9KRgCVtAGE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.4.2017, 23:35

150kg/330lbs Pause Bench for 9 reps - Scrap Footage Part 4.


ÂÈÄÅÎ clarence0 (11 ìèí) ==> https://www.youtube.com/watch?v=rnN5kSMTuRY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.4.2017, 12:15

24.04.2017. Heavy Attempts.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=dRMedTYoBLw&feature=em-uploademail


Àâòîð: ÌèðÒÀ 28.4.2017, 13:42

26.04.2017. Inside Cal Strength Episode 1: Wes hits a double day.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=8ksdkBg9UI8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.5.2017, 14:38

01.05.2017. PR CITY (David hits PR total and Wes hits lifetime best clean .


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=BPmYqQKYU3g&feature=em-uploademail


Àâòîð: ÌèðÒÀ 10.5.2017, 15:30

08.05.2017. Cal Strength young bucks go heavy (and so does everyone else).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=YouYOMbxCKU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 12.5.2017, 11:25

10.05.2017. Inside Cal Strength Episode 3: New Cycle (enter Dylan).


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=4X8VHPnKHHY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.5.2017, 15:58

29.05.2017. Wes hits a juicy PR, asserts his dominance, and Shaheen fulfills his weightlifting destiny.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=BjOJiPvbVSc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.6.2017, 13:27

05.06.2017. Cal Strength christens new flag with a MAXOUT .


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=Z1WInW73S8U&feature=em-uploademail


Àâòîð: ÌèðÒÀ 16.6.2017, 11:09

12.06.2017. Mock Meet Max Out .


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=MIP8Q6Ys36E&feature=em-uploademail


Àâòîð: ÌèðÒÀ 21.6.2017, 16:28

19.06.2017. Well Rita hits a squat PR and Jaden crushes a monster clean.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=2HYx8inlLGk&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.6.2017, 17:23

26.06.2017. Wes Kitts Monster Total! 391kgs (Unofficial American Record) .


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=q9tkClMLDTA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.7.2017, 9:04

03.07.2017. Field Trip Maxout at Standard Strength .


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=72l3oz_GSbE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 12.7.2017, 15:52

10.07.2017. It's not all sunshine and roses...


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=6adv0JNt1mI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.7.2017, 12:46

14.07.2017. 180kg/396lbs Snatch @97kg - Training in Vancouver.


ÂÈÄÅÎ clarence0 (11 ìèí) ==> https://www.youtube.com/watch?v=h8uvvyUHZ6M&feature=em-uploademail


Àâòîð: ÌèðÒÀ 21.7.2017, 10:12

17.07.2017. Mock Meet: David, Rob, and Wes prepare for competition.


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=uM1feJO8DrE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 28.7.2017, 12:11

24.07.2017. Sam is a "Good boy".


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=y91lDTV_WGc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.8.2017, 11:42

31.07.2017. BACK THAT ASS UP!


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=K2fzyXRfGBA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 11.8.2017, 14:01

07.08.2017. Death by Doubles!!!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=QO0DQNtsGLM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 15.8.2017, 23:28

14.08.2017. Spikeball and a Snatch Battle.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=4paDPQNJBR8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 24.8.2017, 14:06

21.08.2017. Death by Triples.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=7FJQHNeg54I&feature=em-uploademail


Àâòîð: ÌèðÒÀ 12.9.2017, 9:07

07.09.2017. Who's your daddy?! (Friday competition at CalStrength).


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=7pBwzvyqS5c&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.9.2017, 17:45

16.09.2017. Q&A Part 3 - How fast did I progress when I first started and More!


ÂÈÄÅÎ clarence0 (7 ìèí) ==> https://www.youtube.com/watch?v=KgKJg4qO6KA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.10.2017, 14:23

29.09.2017. Fat Clean Friday.


ÂÈÄÅÎ CaliforniaStrength (4 ìèí) ==> https://www.youtube.com/watch?v=oaeR-pctbU0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 10.10.2017, 13:53

06.10.2017. Caffeine and Kilos Invitational: CalStrength Men's super-session.


ÂÈÄÅÎ CaliforniaStrength (9 ìèí) ==> https://www.youtube.com/watch?v=sMKcXxnvAOo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.10.2017, 17:31

13.10.2017. Squats, Jerks, and Accessory Work(s).


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=c0bN6AZWEQk&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.10.2017, 15:53

20.10.2017. Making the Cleans Count!!!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=LyIX95E9pv8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 31.10.2017, 14:45

27.10.2017. SATISFYING FRIDAY WEIGHTLIFTING.


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=bTe8uUA1EAo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 13.11.2017, 16:26

03.11.2017. The Women's Team BATTLE (but everyone goes heavy).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=-zE-i7-WQ1E&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.11.2017, 16:23

10.11.2017. Train HARD(ER).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=Bnf-SGeRMhQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 23.11.2017, 9:25

17.11.2017. Reaping the rewards of difficult training at California Strength.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=4gG4wfknHg4&feature=em-uploademail


Àâòîð: ÌèðÒÀ 23.11.2017, 11:22

18.11.2017. 187.5kg/413lbs Snatch.


ÂÈÄÅÎ clarence0 (1 ìèí) ==> https://www.youtube.com/watch?v=gF1D6d6dCKU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 29.11.2017, 9:27

24.11.2017. PR FRIDAY (The gang prepares for the American Open).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=zmER7a7Uwv8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 6.12.2017, 23:20

02.12.2017. Jaden Washington GOES OFF (322kg total).


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=ni742cXQUGg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.1.2018, 16:45

23.01.2018. I SMUSHED MY WINKIE! (Donovan Ford trains at CalStrength).


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=kigThnk_fLY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.2.2018, 9:36

01.02.2018. PUT WHATEVER YOU WANT ON THE BAR (You earned it).


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=PqCmrM8-PqE&feature=em-uploademail

Àâòîð: ÌèðÒÀ 16.2.2018, 13:21

09.02.2018. Jaden vs Rob (the first encounter).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=wo424Tf93c4&feature=em-uploademail


Àâòîð: ÌèðÒÀ 1.3.2018, 13:15

23.02.2018. DEFICITS and BLOCKS (the boys make a death trap).


ÂÈÄÅÎ CaliforniaStrength (7 ìèí) ==> https://www.youtube.com/watch?v=tWFFpxJHVtc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.3.2018, 15:51

02.03.2018. Friday, sweet Friday (Rob has a mock meet).


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=RkgowkzY99M&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.3.2018, 17:23

09.03.2018. 160kg SNATCH off blocks (lots of 200kg cleans, and the brown note PR debate).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=jsHQeGpCXxk&feature=em-uploademail


Àâòîð: ÌèðÒÀ 15.3.2018, 16:08

11.03.2018. Clarence has a bad day, David has a good day and Eoin front squats a million kg.


ÂÈÄÅÎ Clarence Kennedy (4 ìèí) ==> https://www.youtube.com/watch?v=0okgKfCaxwU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.3.2018, 17:36

16.03.2018. 170kg / 374lbs BLOCK SNATCH (and heavy cleans).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=iqDajY3T7uI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 28.3.2018, 10:03

23.03.2018. PR PARTY!! (Big snatches and cleans).


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=Jk1wh4geUEM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.4.2018, 10:28

30.03.2018. Visitor challenge! (HUGE lifts off blocks and the floor) Jordan Cantrell visits the mothership.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=cWITAAEYIyc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 8.4.2018, 23:56

06.04.2018. PUT ON SOME SLAPPERS (IT'S time to MAXOUT) Wes and Sam PR a bunch.


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=JUjyf0JK8Vc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.4.2018, 10:45

13.04.2018. NO LIFEGUARD MAXOUT (Dave was in Vegas) 173kg snatch!


ÂÈÄÅÎ CaliforniaStrength (5 ìèí) ==> https://www.youtube.com/watch?v=BS_jEaDFspY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 24.4.2018, 15:50

Harrison Maurus Part 3/11 Pre 2017 WWC Training 180kg Rack Jerk 210kg Front Squat [4k60] .


ÂÈÄÅÎ hookgrip (14 ìèí) ==> https://www.youtube.com/watch?v=hgnMJ8LB_ek&feature=em-uploademail


Àâòîð: ÌèðÒÀ 24.4.2018, 17:26

19.04.2018. 190kg Snatch?! 270kg/595lbs Squat for 4 reps and more! - Patreon Footage Compilation Pt.1.


ÂÈÄÅÎ Clarence0 (11 ìèí) ==> https://www.youtube.com/watch?v=73muwYg_dKQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.4.2018, 10:22

21.04.2018. Clarence Squats a lot, The Fridge Demonstrates His Ability and David does Backflips.


ÂÈÄÅÎ Clarence Kennedy (10 ìèí) ==> https://www.youtube.com/watch?v=JcKn4PxNZ_k&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.5.2018, 11:02

25.04.2018. 221kg clean practice! (in the Murica gear).


ÂÈÄÅÎ CaliforniaStrength (6 ìèí) ==> https://www.youtube.com/watch?v=B2nxp9LrUXA&feature=em-uploademail


Àâòîð: ÌèðÒÀ 8.5.2018, 9:41

02.05.2018. Nicole Lim Hit's A Lifetime PR Clean & Jerk.


1:20 - Wes takes a trip to the bathroom.
5:15 - Nicole's hits a lifetime PR.
8:45 - Jaden Washington makes a 140kg Snatch look easy.
25:57 - Rob Blackwell back squat's 230kg.
33:44 - Stephen Ngo 143kg Clean & Jerk's.
34:14 - Sam Duval Clean & Jerk's 160kg.
35:11 - Wes Kitts Clean & Jerk's 190kg.
37:03 - Wes Kitts Clean & Jerk's 210kg.
39:15 - Wes Clean & Jerk's 213kg.
39:54 - Motivational talk between Dave and Wes
44:00 - Wes Kitts Clean & Almost Jerk's 221kg (American Record).

ÂÈÄÅÎ CaliforniaStrength (44 ìèí) ==> https://www.youtube.com/watch?v=Rof1-ujpGY8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 8.5.2018, 15:29

28.04.2018. Clarence benches 150kg for 8, Eoin's pants falls down and David swings off bars.


ÂÈÄÅÎ Clarence Kennedy (10 ìèí) ==> https://www.youtube.com/watch?v=7Z_x_8Rfjjo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 10.5.2018, 13:20

03.05.2018. Clarence Squats 270kg/595lbs for 5 reps, Eoin does Crossfit and Handstand Walking Race.


ÂÈÄÅÎ Clarence Kennedy (10 ìèí) ==> https://www.youtube.com/watch?v=-nIuR8ZoNpc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 15.5.2018, 12:31

08.05.2018. Wes Drops 173kg Snatch On His Back But Makes A Comeback.


11:30 - Dave Throws The Perfect Punch
20:57 - Wes Kitts Snatch Fail/Drops Weight On Back 173kg
22:39 - Stephen Ngo Front Squats 160kg
28:06 - Sam Duval Clean & Jerks 185kg
37:09 - Sam Duval Pulls 210kg
39:15 - Sam Duval Pulls 230kg
40:56 - Jaden Washington Clean & Jerks 175kg
46:53 - Wes Kitts Clean & Jerk Comeback 205kg
50:07 - Wes Kitts Pulls 221kg

ÂÈÄÅÎ CaliforniaStrength (50 ìèí) ==> https://www.youtube.com/watch?v=TWcAEdMLdew&feature=em-uploademail


Àâòîð: ÌèðÒÀ 17.5.2018, 17:33

15.05.2018. Training the last few days - 170kg Snatch and 205kg Clean and Jerk .


ÂÈÄÅÎ Clarence Kennedy (11 ìèí) ==> https://www.youtube.com/watch?v=ZtJ4k7_Ts_k&feature=em-uploademail


Àâòîð: ÌèðÒÀ 22.5.2018, 17:37

16.05.2018. The Ladies Hold It Down While Wes Tapers For Pan Ams.


8:23 - Paige VanLint Snatches 82kg
12:26 - Sera Schinner Snatches 71kg
22:19 - Connor Schwarz sets new PR Clean 125kg
23:06 - The Money Shot
24:48 - Paige VanLint Clean & Jerks 103kg
28:26 - Sam Duval Clean & Jerks 190kg
33:29 - Nicole Lim Clean & Jerks 87kg
35:19 - Jaden Washington Clean & Jerks 170kg
42:50 - The ladies hit Squats
43:28 - Sam Duval Clean & Jerks 203kg Attempt

ÂÈÄÅÎ CaliforniaStrength (44 ìèí) ==> https://www.youtube.com/watch?v=vCIoeswkuHQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 7.6.2018, 14:13

24.05.2018. Lifting Heavy at Bandon Strength and Conditioning.


ÂÈÄÅÎ Clarence Kennedy (8 ìèí) ==> https://www.youtube.com/watch?v=a42jnQi2ZoE&feature=em-uploademail

Àâòîð: ÌèðÒÀ 14.6.2018, 10:53

03.06.2018. 280kg/617lbs ATG Squat for a Triple! - Training with Zack Telander .


ÂÈÄÅÎ Clarence0 (12 ìèí) ==> https://www.youtube.com/watch?v=52PKoPQOYks&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.6.2018, 15:38

01.06.2018. CLARENCE AND EOIN LIFT HEAVY while David...


ÂÈÄÅÎ Clarence Kennedy (6 ìèí) ==> https://www.youtube.com/watch?v=_VzlvwnVf38&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.7.2018, 16:21

28.06.2018. Cal Strength Team Takes On The Incredible Bulk .


1:18 - Nicole Cleans 70kg From Blocks
2:54 - Stephen Squats 160kg
3:06 - Stephen Squats 170kg
3:29 - Sam Squats 200kg
5:40 - Wes Cleans 160kg From Blocks
9:09 - Sam Cleans 160kg
13:52 - Dylan Tells You To Eat Your Beef
16:33 - Wes Cleans 170kg
19:33 - Sam Cleans 160kg
21:32 - Wes Squats 210kg
22:23 - Wes Squats 215kg
23:23 - Jaden Clean and Jerks 170kg
24:58 - Wes Cleans 170kg
25:45 - Wes Cleans 175kg
27:12 - Wes Cleans 190kg
28:06 - Wes Cleans 195kg

ÂÈÄÅÎ CaliforniaStrength (28 ìèí) ==> https://www.youtube.com/watch?v=UT3uJLLPcWI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.7.2018, 17:40

01.07.2018. The Continuation Of The Incredible Bulk Saga (Max Out Friday).


14:45 - Jaden Washington Snatches 140kg
16:46 - Rob Blackwell Snatches 150kg
18:52 - Stephen Gets Bar Jacked
19:30 - Wes Kitts Snatches 155kg
23:25 - Stephen Ngo Cleans 145kg
27:40 - Jaden Washington Clean and Jerks 170kg
29:00 - Jaden Washington Front Squats 180kg
29:39 - Nicole Lim Squats 101kg
35:29 - Wes Kitts Cleans 190kg Twice

ÂÈÄÅÎ CaliforniaStrength (37 ìèí) ==> https://www.youtube.com/watch?v=GjxYE7aVx0Y&feature=em-uploademail


Àâòîð: ÌèðÒÀ 6.8.2018, 11:04

19.08.2018. Clarence Kennedy SUPER SUNDAY 227kg / 500lbs Clean PR! 320kg Deadlifts + Heavyweight Tricking.


- Cooking SUPER Oats (Soy Milk, Bananas, Flaxseeds, Peanut Butter, Sugar)
- 227.5kg / 500lbs Clean PR!
- 320kg / 705 lbs x3 Deadlift PR!
- 220kg x8 Speed Squats?!
- Heavyweight Tricking with standing fulls, back handspring lines, flash kicks
Clarence Bodyweight: 102kg

ÂÈÄÅÎ All Things Gym (26 ìèí) ==> https://www.youtube.com/watch?v=BHVCDjzG4Xc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 8.8.2018, 16:17

18.07.2018. Cal Strength Takes On The Impossible Cycle .


4:30 - Dylan Cooper Hulk Smashes A Plate
4:42 - Nicole Lim Jerks 80kg
9:30 - Rob Blackwell Jerks 175kg
10:33 - Dylan Cooper Jerks 160kg

ÂÈÄÅÎ CaliforniaStrength (11 ìèí) ==> https://www.youtube.com/watch?v=qd9ucjnN2TU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 9.8.2018, 16:05

23.07.2018. I'm Possible Cycle Ain't Impossible.


00:06 Monday Session
1:50 Dylan Cooper Clean & Jerk 130kg
4:29 Stephen Ngo Cleans 130kg
9:53 Rob Blackwell Clean & Double Jerks 160kg
13:42 Wednesday Session
13:50 Sam Duvals Wednesday Scream
23:42 Sam Duval Back Squats 220kg
29:28 Friday Session
40:06 Dylan Cooper Cleans 150kg From Blocks
41:11 Stephen Ngo Cleans 130kg From Blocks
44:36 Nicole Lim Jerks 90kg (LIFETIME PR)
45:28 Wes Kitts Jerks 180kg
45:55 Wes Kitts Jerks 200kg
46:34 Wes Kitts Jerks 210kg

ÂÈÄÅÎ CaliforniaStrength (47 ìèí) ==> https://www.youtube.com/watch?v=lu6XVrGghWo&feature=em-uploademail

Àâòîð: ÌèðÒÀ 15.8.2018, 9:54

29.07.2018. Wes Kitts Makes 220kg Jerk Look Easy .


0:05 - Monday Session
2:30 - Dave Spitz Coaches Jaden Washington
5:50 - Sam Duval Squats 220kg
8:05 - Wes Kitts Squats 230kg
12:08 - Wes Kitts Clean & Jerks 195kg
12:54 - Wednesday Session
13:30 - Dylan Cooper expresses how great the acoustics are when there is no music
17:03 - Jaden Washington Power Cleans 170kg
20:08 - Nicole Lim Squats 100kg x 3
21:19 - Wes Kitts Squats 245kg
21:54 - Jaden Washington Squats 200kg
23:09 - Friday Session
23:13 - Dave Spitz explains the challenges of the I'm Possible Cycle and what to look forward to in week four
27:11 - Stephen Ngo Jerks 140kg
31:38 - Jaden Washington Jerks 180kg
34:08 - Wes Kitts Jerks 220kg
34:58 - Beau Brown Jerks 180kg

ÂÈÄÅÎ CaliforniaStrength (35 ìèí) ==> https://www.youtube.com/watch?v=_DdSuc5IW6E&feature=em-uploademail


Àâòîð: ÌèðÒÀ 21.8.2018, 13:25

08.08.2018. Wes Kitts Attempts Monster 227kg Jerk .


0:07 - Monday Session
4:30 - Wes Kitts tells Nicole Lim she bounces
5:08 - Nicole Lim hits a 83kg Clean & Jerk (PR)
12:32 - Wes Kitts Clean & Jerks 205kg
13:07 - Wednesday Session
15:15 - Rob Blackwell is just warming up
21:52 - Jadens bar goes falling down
23:51 - Jadens bar goes crashing again
25:06 - Stephen Ngo Cleans 145kg
27:02 - Wes Kitts Cleans 190kg
27:39 - Wes Kitts touches up Jaden
29:03 - Friday Session
29:11 - Dylan Cooper Jerks 175kg
30:02 - Jason Starks Jerks 185kg from blocks
30:06 - Nicole Lim hits a 92kg Clean & Jerk (PR)
30:46 - Wes Kitts Jerks 195kg from blocks
31:06 - Sam Duval Jerks 200kg from blocks
34:30 - Wes Kitts Jerks 215kg from blocks
35:22 - Wes Kitts attempts 220kg from blocks

ÂÈÄÅÎ CaliforniaStrength (35 ìèí) ==> https://www.youtube.com/watch?v=L-UjAbzSeiU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 23.8.2018, 16:00

13.08.2018. Sam Duval Fatality On Max Out Friday?


00:52 - Primo watches Nicole Lim Snatch 64kg
1:04 - Primo watches Seraphina Schinner Snatch 68kg
3:39 - Sam Duval attempts a 150kg Snatch and almost has a fatality
4:34 - Dave Spitz gives a note to the weightlifting community
7:32 - Wes Kitts Snatches 150kg
10:49 - Nicole Lim Clean & Jerks 82kg
11:18 - Seraphina Schinner Clean & Jerks 87kg
11:51 - Wes Kitts Snatches 160kg
13:28 - Seraphina Schinner Clean & Jerks 90kg (PR)
14:29 - Nicole Lim Clean & Jerks 87kg (LIFETIME PR)
15:16 - Stephen Ngo Snatches 121kg
16:11 - Dylan Cooper Snatches 130kg
17:28 - Rob Blackwell Snatches 140kg
17:54 - Sam Duval Cleans 180kg
19:03 - Wes Kitts Cleans 170kg
19:19 - Stephen Ngo Clean & Jerks 135kg
20:02 - Rob Blackwell Cleans 170kg
20:51 - Stephen Ngo Clean & Jerks 143kg
21:21 - Wes Kitts Cleans 190kg
21:48 - Dylan Cooper Clean & Jerks 160kg
23:20 - Sam Duval Pulls 210kg
23:34 - Wes Kitts Front Squats & Jerks 180kg
24:07 - Wes Kitts Front Squats & Jerks 190kg three times

ÂÈÄÅÎ CaliforniaStrength (26 ìèí) ==> https://www.youtube.com/watch?v=Dt-01_ojfcg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 27.8.2018, 17:38

22.08.2018. Cal Strength Team Takes on Tahoe & Newcomers Emerge


00:07 - Monday Session
00:21 - Wes Kitts Snatches 160kg
01:18 - Keiser Witte Double Snatches 160kg
05:39 - Nicole Lim tells the team what she thinks of the cycle
06:21 - Max Peters Clean & Jerks 160kg
10:59 - Stephen Ngo Attempts a 143kg Clean 7 Jerk
11:33 - Keiser Witte Clean & Jerks 190kg
12:13 - Alex Lee Double Cleans 160kg and Jerks 160kg
13:33 - Wednesday Session
13:54 - Keiser Witte Clean & Jerks 215
15:42 - Alex Lee Triple Snatches 120kg
15:56 - Barcrash?
20:23 - Wes Kitts Clean & Jerks 165kg
20:46 - Jaden Washington Cleans 170kg
22:40 - Wes Kitts Clean & Jerks a spicy 185kg
24:10 - Nicole Lim Squats 109kg
24:29 - Wes Kitts Clean & Jerks 200kg
25:28 - Keiser Witte Pulls 220kg
26:02 - Kelly Wild Squats 145kg
26:21 - Did Nicole Lim make you flinch?
27:01 - Jaden Attempts a 180kg Jerk
28:52 - Dylan Cooper Squats 210kg
29:15 - Friday Tahoe Edition
35:39 - Wes Kitts Snatches 140kg
36:24 - Wes Kitts Snatches 165kg
37:12 - What does the Cal Strength team talk about?
38:13 - Wes Kitts Snatches 170kg
38:46 - Nicole Lim Clean & Jerks 82kg
40:49 - Rob Blackwell Clean & Jerks 180kg
41:10 - Wes Kitts Clean & Jerks 180kg
41:25 - Kelly Wild Clean & Jerks 110kg
42:07 - Nicole Lim Clean & Jerks 85kg
43:13 - Wes Kitts Clean & Jerks 210kg
44:14 - Kelly Wild Clean & Jerks 113kg

ÂÈÄÅÎ CaliforniaStrength (44 ìèí) ==> https://www.youtube.com/watch?v=yE6FODY8lGk&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.8.2018, 16:07

28.08.2018. Alex Lee vs 175kg Clean & Jerk .


00:06 - Monday Session
02:22 - Dylan Cooper Clean & Jerks 160kg
02:56 - Jaden Washington Clean & Jerks 170kg
03:34 - Alex Lee pulls 170kg three times
04:02 - Wes Kitts thought on Jaden Washington 170kg C&J
04:11 - Dylan Cooper Clean & Jerks 170kg
05:02 - Alex Lee Clean & Double Jerks 140kg
07:52 - Wes Kitts does a 180kg Low Hang Clean
08:04 - Rob Blackwell Clean & Jerks 170kg
08:28 - What will you listen to? The program or the universe?
10:43 - Wes Kitts does 182kg Low Han Clean
12:20 - Jaden Washington Front Squats 205kg
13:50 - Wes Kitts Front Squats 230kg

15:01 - Wednesday Session
19:31 - Keiser Witte Clean & Jerks 175kg
19:47 - Jaden Washington Jerks 180kg
20:43 - Max Peters Clean & Jerks 170kg
21:21 - Kelly Wild Jerks 105kg
21:47 - Keiser Witte Clean & Jerks 190kg
23:03 - Jaden Washington Jerks 185kg
23:14 - Wes Kitts Clean & Jerks 190kg
24:00 - Wes Kitts Clean & Jerks 205kg
24:43 - Keiser Witte Clean & Jerks 205kg

25:09 - Max Out Friday Session
29:32 - Alex Lee Clean & Jerks 170kg
29:49 - Jaden Washington Cleans 181kg
30:30 - Kelly Wild Clean & Jerks 110kg
31:54 - Alex Lee almost has a fatality with a 170kg Clean & Jerk
32:21 - Kelly Wild Cleans 113kg
32:37 - Wes Kitts Cleans 200g
34:33 - Wes Kitts Cleans 210kg
34:56 - Keiser Witte Cleans 215kg
35:37 - Keiser Witte Clean & Jerks 210kg
36:56 - Wes Kitts Squat + Jerks 180kg

ÂÈÄÅÎ CaliforniaStrength (37 ìèí) ==> https://www.youtube.com/watch?v=rpsK1R0RPjI&feature=em-uploademail

Àâòîð: ÌèðÒÀ 11.9.2018, 17:34

05.09.2018. Wes Kitts Snatches 177kg (390lbs).


00:06 Monday Session
05:56 Nicole Lim Clean & Jerks 82kg
06:39 Keiser Witte Snatches 180kg
12:38 Stephen Ngo Clean & Jerks 143kg
14:28 Keiser Witte Clean & Jerks 200kg
15:10 Kelly Wild Clean & Jerks 109kg
15:24 Keiser Witte Pulls 250kg
15:36 Wes Kitts Squats 200kg
15:54 Wes Kitts Squats 240kg

16:34 Wednesday Session
19:46 Dylan Cooper Jerks 170kg
20:03 Jaden Washington Jerks 175kg
22:27 Wes Kitts Clean & Jerks 180kg
22:48 Alex Lee Double Cleans 170kg
23:15 Wes Kitts Clean & Jerks 210kg

23:42 Friday Session
23:45 Wes Kitts Snatches 177kg (American Standard 390lbs)
24:32 Keiser Witte Snatches 173kg
25:06 Wes Kitts pulls a sneak attack on Stephen Ngo
26:48 Stephen Ngo & Max Peters become synchronize weightlifters while Clean & Jerking 100kg
28:55 D'eanglo Osorio Clean & Jerks 190kg
29:42 Wes Kitts Cleans 205kg
30:29 Dylan Cooper Cleans 173kg
31:27 Alex Lee Pulls 180kg three times
32:17 D'eanglo Osorio Cleans 195kg
32:59 Wes Kitts Cleans 215kg
34:04 Wes Kitts Squat + Jerks 190kg
34:24 Wes Kitts Squat + Jerks 205kg
34:46 Wes Kitts Squat + Jerks 215kg

ÂÈÄÅÎ CaliforniaStrength (35 ìèí) ==> https://www.youtube.com/watch?v=P1l-gbHDz8k&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.9.2018, 11:33

07.09.2018. Clarence Kennedy 185kg?! Heavy Snatch Session (Thursday Part 1) .


Clarence Kennedy 185kg?! Heavy Snatch Session (Thursday Part 1) .

ÂÈÄÅÎ All Things Gym (8 ìèí) ==> https://www.youtube.com/watch?v=o8Pv6opuIW0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.9.2018, 13:17

10.09.2018. Wes Kitts Clean & Jerks 210kg While the Team Prepares For the Ao3 In Las Vegas.


08:00 - Wednesday Session
05:44 - Wes Kitts Snatches 150kg
07:13 - Keiser Witte Clean & Double Jerks 185kg
11:25 - Dylan Cooper Clean & Jerks 150kg
13:15 - Rob Blackwell Snatches 150kg
14:21 - Dylan Cooper Clean & Jerks 160kg
15:23 - Wes Kitts Clean & Jerks 160kg
16:58 - Wes Kitts Clean & Jerks 190kg
12:56 - Alex Lee Triple Snatches 110kg

17:26 - Friday Session
18:30 - Dylan Cooper Clean & Jerks 160kg
19:01 - Seraphina Schinner Clean & Jerks 88kg
19:39 - Alex Lee Clean & Jerks 170kg
21:16 - Dylan Cooper Clean & Jerks
21:44 - Keiser Witte Clean & Jerks 200kg
22:14 - Alex Lee Clean & Jerks 175kg
22:58 - Wes Kitts Clean & Jerks 190kg
23:37 - Stephen Ngo Clean & Jerks 143kg
24:22 - Wes Kitts Clean & Jerks 200kg
24:44 - Nicole Lim Clean & Jerks 80kg
25:01 - Wes Kitts Clean & Jerks 210kg

ÂÈÄÅÎ CaliforniaStrength (25 ìèí) ==> https://www.youtube.com/watch?v=SbHrITaFAw0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 21.9.2018, 13:16

17.09.2018. Wes Kitts Hits a 217kg/478lbs Clean & Jerk (PR).


00:10 Monday Session
07:14 Keiser Witte Snatches 160kg
11:06 Keiser Witte Snatches 180kg
12:36 Dylan Cooper Clean & Jerks 175kg
14:05 Wes Kitts Clean & Jerks 195kg

15:35 Wednesday Session
19:32 Dylan Cooper Snatches 130kg
22:15 Wes Kitts Clean & Jerks 200kg
22:42 Keiser Witte Clean & Jerks 190kg
24:42 Wes Kitts Clean & Jerks 200kg
25:00 A friendly explanation

25:12 Friday Session
28:30 Kelly Wild Cleans 114kg
28:45 Wes Kitts Clean & Jerks 207kg
29:09 Wes Kitts Clean & Jerks 217kg (NEW PR)

ÂÈÄÅÎ CaliforniaStrength (29 ìèí) ==> https://www.youtube.com/watch?v=Qr91Nxinn8k&feature=em-uploademail


Àâòîð: ÌèðÒÀ 5.10.2018, 11:23

26.09.2018. Team Gets Back From Ao3 & Kelly Wild C&J 116kg PR.


00:06 - Monday Session
08:10 - Wes Kitts Cleans 200kg
09:34 - Kelly Wild Cleans 110kg
12:34 - Wes Kitts Cleans 200kg
13:55 - Kelly Wild Front Squats 140kg
14:28 - Wes Kitts Front Squats 235kg
14:44 - Wes Kitts Front Squats 255kg

15:02 - Wednesday Session
22:02 - Wes Kitts Snatches 160kg
22:48 - Kelly Wild Snatches 82kg
26:01 - Kelly Wild Clean & Jerks 105kg
29:00 - Wes Kitts Clean & Jerks 180kg
29:32 - Wes Kitts Clean & Jerks 195kg
31:13 - Wes Kitts Clean & Jerks 210kg

32:09 - Friday Session
44:36 - Wes Kitts Snatches 170kg
46:04 - Kelly Wild Clean & Jerks 116kg/255lbs (PR)
47:13 -Wes Kitts Cleans 190kg
47:26 - Wes Kitts Cleans 202kg
47:32 - Wes Kitts Cleans 212kg
47:41 - Wes Kitts Pulls 222kg

ÂÈÄÅÎ CaliforniaStrength (48 ìèí) ==> https://www.youtube.com/watch?v=jgslH91UMCg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 11.10.2018, 14:01

01.10.2018. The Team Takes on 10's & Wes Kitts Snatches 170kg/374lbs.


00:05 - Monday Session
03:48 - Dylan Cooper Back Squats 150kg for 10
05:00 - Wes Kitts Snatches 140kg for a Double
10:48 - Wes Kitts Cleans 170kg
11:57 - Wes Kitts Cleans 205kg
14:47 - Wes Kitts Front Squats 170kg
15:04 - Rob Blackwell Back Squats 160kg for 10
15:39 - Jaden Washington Jerks 140kg
16:52 - Stephen Ngo Back Squats 140kg for 10
18:41 - Wes Kitts Front Squats 205kg
19:44 - Wes Kitts Front Squats 230kg

20:14 - Wednesday Session
23:58 - Jaden Washington Front Squats 180kg
24:07 - Dylan Cooper Cleans 130kg Off The Blocks for a Double
27:06 - Wes Kitts Snatches 130kg
27:25 - Wes Kitts Snatches 145kg
27:40 - Kelly Wild Front Squats 119kg
27:50 - Dylan Cooper Back Squats 170kg for a Triple
29:32 - Wes Kitts Snatches 155kg
29:43 - Wes Kitts Snatches 165kg
32:13 - Rob Blackwell Back Squats 180kg for 5
34:41 - Wes Kitts Clean & Jerks 180kg
36:52 - Wes Kitts Clean & Jerks 195kg

37:19 - Friday Session
41:11 - Wes Kitts Snatches 170kg
43:06 - Nicole Lim Cleans 75kg for a Triple
46:09 - Dylan Cooper Cleans 150kg for a Triple
49:02 - Kelly Wild Cleans 104kg for a Triple
51:01 - Wes Kitts Clean & Jerks 165kg
53:29 - Wes Kitts Clean & Jerks 185kg
53:51 - Wes Kitts Clean & Jerks 200kg
54:23 - Nicole Lim Back Squats 98kg for a Triple
55:14 - Stephen Ngo Back Squats 180kg for a Triple
55:32 - Dylan Cooper Back Squats 190kg for a Triple
56:21 - Wes Kitts Clean & Jerks 210kg

ÂÈÄÅÎ CaliforniaStrength (56 ìèí) ==> https://www.youtube.com/watch?v=G0v5GxiiTSQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 12.10.2018, 16:44

10.10.2018. Renovations at Cal Strength & Wes Clean & Jerks 200kg.


00:06 - Monday Session
01:50 - Do you like the Hobbit Movies?
11:52 - What is Osmosis ?
12:51 - Wes Kitts hits a bad or good 140kg Snatch?
14:45 - Guess that song. . .
14:51 - Kelly Wild Jerks 93kg 3 times behind the neck
16:07 - Wes Kitts Snitches
17:19 - Wes Kitts Snatches 160kg
17:29 - Rob Blackwell Back Squats 180kg for 10
18:23 - Stephen Ngo Back Squats 150kg for 10
19:13 - Wes Kitts Clean & Jerks 185kg
19:40 - Wes Kitts Clean & Jerks 200kg

20:05 - Wednesday Session
20:54 - How many Cal Strength athletes does it take to get a plank off the wall?
23:21 - Check out Dylan Coopers gut
24:27 - Dylan Cooper Cleans 140kg off the blocks for a double
25:32 - Dylan Cooper Back Squats 180kg for a triple
29:45 - Jaden Washington attempts a triple jerk of 170kg off the blocks
30:24 - Wes Kitts Snatches 150kg
32:16 - What does Dave Spitz truly want for Wes Kitts?
32:42 - Jaden Washington Back squats 180kg for a triple
32:57 - Stephen Ngo Back Squats 165kg for a triple
33:21 - Rob Blackwell Back Squats 175kg for a triple
36:03 - Geographic time with the Cal Strength team
40:14 - Wes Kitts Cleans 200kg
41:08 - Would you go when Nicole Lim told you to?

41:43 - Friday Session
41:47 - Wes Kitts is angry?
42:15 - What is Wes Kitts least favorite exercise?
43:15 - How many muscle ups can Wes Kitts do?
45:44 - Stephen Ngo showing his ability to have a flat back
47:08 - Why is Kelly Wild at Cal Strength?
49:34 - Stephen Ngo Snatches 110kg
49:46 - Nicole Lim Back Squats 101kg for a triple
50:04 - Nicole Lim Cleans 80kg for a triple
50:52 - Stephen Ngo attempts 140kg clean for a triple
52:52 - Wes Kitts Clean & Jerks 140kg as a warm up
53:22 - Stephen Ngo Back Squats 185kg for a triple

ÂÈÄÅÎ CaliforniaStrength (54 ìèí) ==> https://www.youtube.com/watch?v=KnE6dWUG1Gc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 23.10.2018, 10:42

17.10.2018. Heavy Back to Back Back Squats.


00:08 - Monday Session
03:28 - Nicole Lim Cleans + Two Front Squats 64kg
05:29 - Wes Kitts Snatches 160kg
08:31 - Stephen Ngo Jerks 130kg behind the neck
09:07 - Kelly Wild Jerks 96kg behind the neck
10:16 - Wes Kitts Clean & Jerks 190kg

10:47 - Wednesday Session
11:15 - Dylan finds something that smells like his grandparents house
13:52 - Inside life with Nicole Lim
14:19 - Dylan Cooper Cleans 150kg off the blocks
15:31 - Jwizzle is on the case
19:01 - Nicole Lim Cleans 80kg off the blocks
21:23 - Wes Kitts Snatches 160kg
22:30 - Kelly Wild Cleans 110kg off the blocks
22:40 - Stephen Ngo Cleans 145kg off the blocks
25:18 - Dylan Cooper Jerks 183kg for a double
26:14 - Jaden Washington Jerks 182kg for a double (PR)
26:54 - Jaden Washington Back Squats 200kg for a double
27:52 - Kelly Wild Jerks 107kg
28:45 - Does a goat make a maahhh or baahhh sound?
29:11 - Rob Blackwell Back squats 200kg for a double
29:25 - Dylan Cooper Back Squats 190kg for a double
31:02 - Wes Kitts Back Squats 250kg

33:33 - Friday Session
35:24 - Dylan Cooper apologizes for Jadens hatred toward the camera
39:20 - Nicole Lim Cleans 80kg for a double
41:20 - Wes Kitts Snatches 174kg
48:34 - Stephen Ngo Back Squats 190kg for a triple
49:32 - Jaden Washington Back Squats 230kg for a triple
49:48 - Nicole Lim Back Squats 74kg for a triple
50:18 - Dylan Cooper Back Squats 205kg for a triple
50:45 - Wes Kitts Clean & Jerks 215kg

ÂÈÄÅÎ CaliforniaStrength (51 ìèí) ==> https://www.youtube.com/watch?v=bIDumv4NDkQ&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.11.2018, 12:11

24.10.2018. Cooper vs Washington Jerk Battle (PR’s Included!)


08:00 - Monday Session
10:48 - Kelly Wild Cleans 100kg x 2
12:23 - Jaden Washington Jerks 155kg Behind the Back
15:32 - Jaden Washington Back Squats 195kg x 6
15:43 - Wes Kitts Clean & Jerks 208kg

16:29 - Wednesday Session
17:14 - Who do you think will win the Jerk battle? Jaden or Dylan?
20:46 - Nicole Lim Jerks 85kg
21:04 - Stephen Ngo Cleans 155kg off the blocks (PR)
23:47 - Jaden Washington Jerks 200kg (PR)
25:46 - Kelly Wild Clean & Jerks 103kg
26:40 - Wes Kitts Cleans 200kg

27:29 - Friday Session
29:32 - Stephen Ngo Snatches 125kg
30:59 - Rob Blackwell Snatches 146kg
33:13 - Kelly Wild Snatches 86kg
34:20 - Stephen Ngo Cleans 150kg
35:13 - Wes Kitts Clean & Jerks 185kg
35:35 - Dylan Cooper Cleans 185kg

ÂÈÄÅÎ CaliforniaStrength (36 ìèí) ==> https://www.youtube.com/watch?v=trfLYIakEAg&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.11.2018, 12:21

01.11.2018. Wes Kitts Leaves for World Championships & the Cal Strength Team Starts a New Cycle.


00:08 Monday Session
01:54 Dylan Cooper Snatches 115kg
03:24 Dylan Cooper Clean & Jerks 140kg
03:44 Nicole Lim Cleans + 2 Jerks 72kg
09:17 Dylan Cooper Back squats 170kg
12:08 Wes Kitts Clean & Jerks 208kg

13:46 Wednesday Session
18:30 Primo hanging out
18:40 Stephen Ngo Front Squats 155kg
20:46 Jaden Washington Cleans 160kg
20:53 Dylan Cooper Cleans 160kg
21:25 Stephen Ngo Cleans 115kg from Blocks
22:57 Nicole Lim Halt Cleans 75kg
23:08 Stephen Ngo Halt Cleans 130kg
23:35 Kelly Wild Clean & Jerks 109kg

24:07 Friday Session
30:21 Dylan Cooper Cleans 170kg off the blocks
31:39 Stephen Ngo Jerks 140kg
31:49 Jaden Washington Jerks 150kg
32:07 Kelly Wild Snatches 80kg
32:23 Nicole Lim Jerks 82kg
34:37 Dylan Cooper Jerks 185kg

ÂÈÄÅÎ CaliforniaStrength (35 ìèí) ==> https://www.youtube.com/watch?v=vApEly6KABE&feature=em-uploademail


Àâòîð: ÌèðÒÀ 19.11.2018, 11:50

09.11.2018. Dylan Cooper Jerks 195kg (Jerk Off #3).


00:08 Monday Session
04:56 Dylan Cooper Cleans + 2 Jerks 150kg
05:53 Stephen Ngo Cleans + 2 Jerks 130kg
10:07 Rob Blackwell Cleans High Pull + Low Hang Clean 170kg
10:55 Kelly Wild Cleans 108kg
11:04 Jaden Washington Cleans + 2 Jerks 160kg

11:27 Wednesday Session (Halloween Edition)
12:31 Rob Blackwell Snatches 135kg Off The Blocks
14:24 Dylan Cooper Cleans 165kg
15:12 Jaden Washington Cleans 165kg
20:34 Rob Blackwell Clean & Jerks 180kg

20:48 Friday Session
31:11 Nicole Lim Jerks 88kg
32:07 Jaden Washington Jerks 190kg
32:20 Dylan Cooper Jerks 195kg
33:05 Kelly Wild Clean & Jerks 110kg
33:29 Rob Blackwell Snatches 153kg

ÂÈÄÅÎ CaliforniaStrength (33 ìèí) ==> https://www.youtube.com/watch?v=RWuknQYnJqY&feature=em-uploademail


Àâòîð: ÌèðÒÀ 23.11.2018, 14:57

16.11.2018. Hitting PR's & Dodging 170kg.


00:08 Monday Session
05:43 Dylan Cooper Snatches 125kg
06:28 Nicole Lim Clean & Jerks 78kg 1 +2
06:46 Dylan Cooper Clean & Jerks 170kg 1 +2
08:20 Stephen Ngo Clean & Jerks 135kg 1 + 2
12:26 Jaden Washington Clean & Jerks 170kg 1+2
14:30 Dylan Cooper Back Squats 180kg
14:59 Rob Blackwell Clean & Jerks 170kg

15:50 Wednesday session
23:19 Jaden Washington Back Squats 205kg
24:12 Kelly Wild Snatches 85kg
24:18 Stephen Ngo Snatches 125kg off blocks (PR)
25:14 Kelly Wild Cleans 105kg
25:20 Rob Blackwell Cleans 170kg

26:06 Friday Session
33:28 Rob Blackwell Snatches 157kg
34:37 Stephen Ngo Cleans 145kg off blocks
35:00 Nicole Lim Clean & Jerks 86kg off blocks
37:51 Rob Blackwell Clean & Jerks 180kg
38:32 Kelly Wild Cleans 122kg

ÂÈÄÅÎ CaliforniaStrength (39 ìèí) ==> https://www.youtube.com/watch?v=bmBnnIlAQuI&feature=em-uploademail


Àâòîð: ÌèðÒÀ 30.11.2018, 14:28

21.11.2018. Make it $100 on 190kg.


00:07 Monday Session
00:39 Distraction drill
07:29 Rob Blackwell Snatches 145kg
07:55 Stephen Ngo Snatches 115kg
09:04 How to Re-rack
11:10 Nicole shows her moonwalk
12:55 Nicole Lim Clean & Jerks 82kg
14:21 Jaden Washington Clean & Jerks 180kg
15:18 Stephen Ngo Clean & Jerks 140kg
16:36 Dylan Cooper Clean & Jerks 180kg
18:50 Kelly Wild Clean & Jerks 117kg

19:19 Wednesday Session
26:29 Stephen Ngo Snatches 120kg off the blocks
27:38 Nicole temporary dance
28:34 Jaden Washington Cleans 180kg
30:13 Rob Blackwell Snatches 140kg
31:04 Kelly Wild Clean & Jerks 110kg
31:16 Rob Blackwell Cleans 175kg

32:26 Friday Session
38:15 Primo don’t do that…
40:56 Dylan Cooper Cleans 190kg off the blocks
42:02 More Primo
42:57 Jaden Washington Jerks 190kg
44:03 Dylan Cooper Jerks 192kg

ÂÈÄÅÎ CaliforniaStrength (44 ìèí) ==> https://www.youtube.com/watch?v=jpGtPFY374w&feature=em-uploademail


Àâòîð: ÌèðÒÀ 3.12.2018, 17:38

28.11.2018. Heavy Doubles & Renovations Continue. . .


00:09 Monday Session
01:07 Primo living his best life
09:29 Kelly Wild Snatches 86kg
10:43 Rob Blackwell Clean & Jerk 180kg
11:14 Jaden Washington Front Squats 205kg
11:50 Kelly Wild Clean & Jerk 103kg

12:02 Wednesday Session
21:53 Jaden Washington Cleans 180kg
24:34 Kelly Wild Jerks 122kg Off the Blocks (PR)
24:47 Dylan Cooper Cleans 182kg

25:02 Friday Session
26:52 Nicole Lim Snatches 66kg
31:55 Nicole Lim Clean & Jerks 84kg
32:56 Stephen Ngo Cleans 148kg
33:20 Rob Blackwell Clean & Jerks 175kg
33:35 Dylan Cooper Cleans 185kg

ÂÈÄÅÎ CaliforniaStrength (33 ìèí) ==> https://www.youtube.com/watch?v=0YEW3cDZodM&feature=em-uploademail


Àâòîð: ÌèðÒÀ 10.12.2018, 14:19

05.12.2018. Tapers Have Begun. . .


00:08 Monday Session
03:14 Nicole Lim Surprise interception attempt
03:50 Things get close and personal between Dylan Cooper and Wes Kitts
04:03 Dylan Cooper Cleans 170kg
04:51 Dylan Cooper Front Squats 170kg
06:11 Rob BlackWell Snatches 150kg
06:22 Kelly Wild Snatches 91kg
07:46 Nicole Lim Clean & Jerks 82kg
08:16 Jaden Washington Cleans 175kg
08:32 Rob Blackwell Clean & Jerks 175kg
09:22 Jaden Washington Front Squats 222kg (PR)

09:52 Wednesday Session
16:21 Jaden Washington Clean & Jerks 185kg

17:32 Friday Session
23:32 Nicole Lim Clean & Jerks 83kg
24:05 Stephen Ngo is the only male weightlifter in the world that owns a Chestee
24:43 Stephen Ngo Clean & Jerks 140kg
24:54 Rob Blackwell Snatches 150kg

ÂÈÄÅÎ CaliforniaStrength (25 ìèí) ==> https://www.youtube.com/watch?v=fNSVxcKRsB8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 20.12.2018, 16:44

13.12.2018. 222kg Clean & Jerk (2018 Recap).


222kg Clean & Jerk (2018 Recap)

ÂÈÄÅÎ CaliforniaStrength (13 ìèí) ==> https://www.youtube.com/watch?v=ZH7MjgNVYIo&feature=em-uploademail


Àâòîð: ÌèðÒÀ 16.1.2019, 17:16

09.01.2019. Nicole vs Jaden Lift Battle.


00:10 - Monday Session
05:39 - Wes Kitts catches 145kg from the blocks
14:06 - Christian Rodriguez Ocasio Back Squats 190kg
15:23 - Nicole Lim does 2 Cleans + Jerk at 77kg
16:18 - Nicole Lim Front Squats 88kg
19:41 - Wes Kitts Back Squats 230kg for 8 reps
20:55 - Wednesday Session
28:27 - Jaden Washington C &J 170kg
28:44 - Friday Session
34:01 -Jaden Washington attempts 150kg Snatch
35:42 - Christian Rodriguez Ocasio Clean & Jerks 170kg
36:33 - Jaden Washington Clean & Jerks 175kg
36:48 - Nicole Lim Clean & Jerks 79kg

ÂÈÄÅÎ CaliforniaStrength (37 ìèí) ==> https://www.youtube.com/watch?v=StTWzSN-Vlk&feature=em-uploademail

Àâòîð: ÌèðÒÀ 21.1.2019, 16:20

20.01.2019. Clarence and Zack Meet Some Strong People.


ÂÈÄÅÎ Clarence0 (14 ìèí) ==> https://www.youtube.com/watch?v=pH5JvIi5Iy8&feature=em-uploademail


Àâòîð: ÌèðÒÀ 24.1.2019, 17:21

16.01.2019. Training in Texas with a Giraffe.


ÂÈÄÅÎ Clarence0 (12 ìèí) ==> https://www.youtube.com/watch?v=e-cATdyAXbc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 14.2.2019, 16:21

24.01.2019. Stefi Cohen, Sonny Webster, Clarence, Zack, Rachelle Leblanc and Marcus Lift BIG .


ÂÈÄÅÎ Clarence0 (15 ìèí) ==> https://www.youtube.com/watch?v=CMoOom5muRE&feature=em-uploademail

Àâòîð: ÌèðÒÀ 28.2.2019, 11:52

22.02.2019. Wes Snatches 155kg For 5 Singles & Dylan Cooper Makes a Comeback PR.


02:39 - Jaden Washington Clean & Jerks 182kg
03:40 - Nicole Lim Clean & Jerks 83kg
04:26 - Wes Kitts Clean & Jerks 200kg
09:44 - Dylan Cooper snatches 147kg
10:06 - Wes Kitts Snatches 165kg
12:18 - Stephen Ngo Snatches 123kg
12:33 - Wes Kitts Snatches 155kg for a double
15:31 - Dylan Cooper Clean & Jerks 190kg for a Comeback PR. 2 1/2 kilos off lifetime PR!

ÂÈÄÅÎ CaliforniaStrength (16 ìèí) ==> https://www.youtube.com/watch?v=KlkusbshrV0&feature=em-uploademail


Àâòîð: ÌèðÒÀ 18.3.2019, 12:49

06.03.2019. Cal Strength Team Gets In Trouble & Wes Kitts Eats 220kg (485lbs) Front Squat for Breakfast .


02:09 - Wes Kitts Halt Snatches 160kg
02:56 - Nicole Lim Clean & Jerks 83kg
03:09 - Dylan Clean & Jerks 170kg
03:23 - Christian Ocasio backs squats 210kg for 4 reps
04:10 - Wes Kitts Back Squats 255kg for 4 reps
04:50 - Wes Kitts & Christian Ocasio have a speedy Clean workout
07:06 - Rob Blackwell Clean & Jerk 170kg
07:29 - Wes Kitts eats 220kg Front Squat for breakfast
15:42 - Stephen Ngo Clean & Jerk 135kg
18:16 - Wes Kitts Cleans 205kg

ÂÈÄÅÎ CaliforniaStrength (18 ìèí) ==> https://www.youtube.com/watch?v=bYY6M4cV3IU&feature=em-uploademail


Àâòîð: ÌèðÒÀ 1.4.2019, 17:44

25.03.2019. Lifting Heavy in Romania - 220kg Clean and Jerk Attempt .


ÂÈÄÅÎ Clarence0 (16 ìèí) ==> https://www.youtube.com/watch?v=-rV8oOYgtys&feature=em-uploademail


Àâòîð: ÌèðÒÀ 2.4.2019, 14:01

12.03.2019. Wes Kitts Vs Chevy Ocasio Snatch Battle .


00:07 - Monday Session
01:16 - Jaden Washington Power Snatches 130kg
01:50 - Wednesday Session
02:52 - Wes Kitts Snatches 153kg
05:00 - Nicole Lim Clean and Jerks 78kg
07:04 - Wes Kitts Clean and Jerks 200kg
08:35 - Friday Session
10:37 - Christian Ocasio vs Wes Kitts Snatch Off begins
14:49 - Wes Kitts snatches 140kg 8 times
18:13 - Cristian Ocasio Cleans 172kg
18:20 - Wes Kitts Cleans 200kg
19:23 - Jaden Washington Jerks 180kg off the blocks

ÂÈÄÅÎ CaliforniaStrength (19 ìèí) ==> https://www.youtube.com/watch?v=sUSye_f_mdc&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.4.2019, 15:44

22.03.2019. Heavy Volume? No problem / Wes Kitts Makes 210KG (462LBS) Clean & Jerk .

00:08 - Monday Session
08:49 - Wes Kitts Snatches 158kg
08:28 - Chevy Ocasio Snatches 142kg
11:53 - Wes Kitts does 175kg Clean + Clean & Jerk
12:45 - Wednesday Session
17:49 - Wes Kitts Snatches 165kg
18:20 - Rob Blackwell Snatches 150kg
18:40 - Chevy Ocasio Snatches 148kg
20:16 - Stephen Ngo Clean & Jerks 140kg
22:20 - Kelly Wild Clean & Jerks 115kg
24:48 - Wes Kitts Clean & Jerks 210kg
25:19 - Friday Session
33:30 - Chevy Ocasio Clean & Jerks 182kg
34:18 - Wes Kitts Clean & Jerks 210kg

ÂÈÄÅÎ CaliforniaStrength (34 ìèí) ==> https://www.youtube.com/watch?v=rn80zmZxj6c&feature=em-uploademail


Àâòîð: ÌèðÒÀ 4.4.2019, 16:04

23.03.2019. Weightlifting Tips with Gabriel Sincraian .


ÂÈÄÅÎ Clarence0 (14 ìèí) ==> https://www.youtube.com/watch?v=7WyxNwi40uI&feature=em-uploademail


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