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Главная страница Форума _ КОРЕЯ (южн.) _ Тренировки спортсменов Южной Кореи

Автор: МирТА 30.4.2015, 14:14

Тренировка Корейской сборной по тяжёлой атлетике.

ВИДЕО Oleksandr Kocherzhenko (1 мин) ==> http://www.youtube.com/watch?v=Xcl-X02boIk&feature=em-uploademail

Автор: МирТА 20.5.2019, 13:14

Lee Sangyeon Heavy Training (240kg BS Triple + 150kg Snatch + 170kg C&J) [4k60] .

ВИДЕО hookgrip (17 мин) ==> https://www.youtube.com/watch?v=3KzOTtXsfyc&feature=em-uploademail

Автор: МирТА 10.1.2020, 16:08

Lee Sang Yeon Korean Olympic Weightlifting Training Compilation.

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=WYrxDW4kvnA&feature=em-uploademail

Автор: МирТА 17.1.2020, 12:01

The Korean Olympic Weightlifting System (Choi Byeol, Jang Yeonhak).

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=m0WiDlywIEo&feature=em-uploademail

Автор: МирТА 24.1.2020, 9:20

Lee Sang Yeon Korean Olympic Weightlifting Training Compilation #003.

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=ZX_XIkPpv50&feature=em-uploademail

Автор: МирТА 29.1.2020, 12:22

Korea Olympic Weightlifter Lee Sang Yeon Olympic Weightlifting Training Compilation #007.

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=Ze00hrJ5u-w&feature=em-lsp

Автор: МирТА 29.1.2020, 13:20

Korea Olympic Weightlifter Lee Sang Yeon Olympic Weightlifting Training Compilation #005.

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=1GGTj_gEHP0&feature=em-lsp

Автор: МирТА 29.1.2020, 13:33

Korea Olympic Weightlifter Lee Sang Yeon Olympic Weightlifting Training Compilation #006.

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=b3pnd1S_Elk&feature=em-lsp

Автор: МирТА 29.1.2020, 13:42

Korea Olympic Weightlifter Lee Sang Yeon Olympic Weightlifting Training Compilation #004.

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=M8IZ1i9REi4&feature=em-uploademail

Автор: МирТА 3.2.2020, 15:04

Lee Sang Yeon Korean Olympic Weightlifting Motivaton #002.

ВИДЕО Joe Brackens (10 мин) ==> https://www.youtube.com/watch?v=idJUzTn7Il4&feature=em-uploademail

Автор: МирТА 20.5.2022, 13:41

Genius or Madness? Weightlifting Champions | Son Young-hee.

00:00 - Intro
00:32 - Overhead Press
01:39 - Squat
03:50 - Snatch
05:36 - Power Clean & Jerk
.
ВИДЕО Weightlifting House (6 мин) ==> https://www.youtube.com/watch?v=Y3cmYrAgzEI&list=WL&index=26

Автор: МирТА 28.5.2022, 22:50

21.04.2022. Snatches and Hair Spray | Jang Yeon-hak.

00:00 - Intro
00:16 - Snatch Warmup
02:41 - Heavy Snatches
04:51 - C&J Warmup
05:52 - Heavy C&J
07:16 - Front Squats
.
ВИДЕО Weightlifting House (9 мин) ==> https://www.youtube.com/watch?v=-VnDIpqJigU&list=WL&index=58