14.08.2019. 39 MAXIMUM week 32, 2019.

Lots of new personal records done at the training sessions during the week 32/2019 by the weightlifters of OAK's Next Generation Team.
Many of these new personal records were also much more than the Finnish records.

ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

08.08.2019. 43 MAXIMUM week 36, 2019 .


Heavy lifts from the week 36/2019 done by the OAK's Next Generation Team lifters.

ВИДЕО ARIFINWEIGHTS (12 мин) ==> НАЖАТЬ СЮДА.

20.08.2019. 40. MAXIMUM week 33, 2019 .


40. MAXIMUM week 33, 2019.

ВИДЕО ARIFINWEIGHTS (11 мин) ==> НАЖАТЬ СЮДА.

05.09.2019. 41 Project MAXIMUM week 34, 2019 .


41 Project MAXIMUM week 34, 2019.

ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

06.09.2019. 42 MAXIMUM week 35, 2019 .


42 MAXIMUM week 35, 2019 .

ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

17.09.2019. 44 MAXIMUM week 37, 2019 .


OAK's Next Generation Team lifter Hannes (22y) tries to clean and jerk huge 200 kg and snatch 160 kg!!!

ВИДЕО ARIFINWEIGHTS (13 мин) ==> НАЖАТЬ СЮДА.

28.09.2019. 24 HANNES BREAKING RECORDS AT THE WORLD CHAMPIONSHIPS 25 9 2019 .


OAK,s Next Generation Team lifter Hannes (22y) lifted well at the senior World Championships in Pattaya, Thailand.
Hannes competed in the 109 kg weight category doing 341 (145+196).
His clean and jerk 196 kg is a new senior and under 23y Finnish Record and also senior Scandinavian Record, too.
His total 341 ties his own senior and junior under 23y Finnish Record.

ВИДЕО ARIFINWEIGHTS (5 мин) ==> НАЖАТЬ СЮДА.

06.10.2019. 45 MAXIMUM week 38, 2019 .


Again dozens of new personal records were lifted at the trainings during the week 38 by the OAK's Next Generation Team lifters.
Hannes of course lifted huge weights.

ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

07.10.2019. 46 MAXIMUM week 39, 2019 .


MAXIMUM week 39/2019
Hanno (16y) lifting big weights at the training during the week 39.

ВИДЕО ARIFINWEIGHTS (4 мин) ==> НАЖАТЬ СЮДА.

09.10.2019. 47 MAXIMUM week 40, 2019 .


MAXIMUM week 40/2019
Hannes doing heavy training lifts.
OAK's Next Generation Team lifters doing a lot of new personal Records.

ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

14.10.2019. 48 MAXIMUM week 41, 2019 .


Again lots of new personal Records done by the OAK's Next Generation Team lifters during the week. And many of these new personal Records are better than the Finnish Records!!!
.
ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

25.10.2019. 49 MAXIMUM week 42, 2019 .


Again lots of great heavy lifts during the week 42/2019 done by the OAK's Next Generation Team lifters.
.
ВИДЕО ARIFINWEIGHTS (9 мин) ==> НАЖАТЬ СЮДА.

28.10.2019. 50 MAXIMUM week 43, 2019 .


Again lots of new personal Records done during the training week 43/2019.
.
ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

12.11.2019. 51 MAXIMUM week 44, 2019 .


Again a lot of new personal records were done during the week 44/2019.
.
ВИДЕО ARIFINWEIGHTS (11 мин) ==> НАЖАТЬ СЮДА.

14.11.2019. 52 MAXIMUM week 45, 2019.


Again lots of new personal Records were done by the OAK's Next Generation Team and one of them was better than the Finnish record!
.
ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

21.11.2019. 53 MAXIMUM week 46, 2019.


Again lots of new personal Records done by the OAK's Next Generation Team lifters during the week 46.
.
ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

24.11.2019. 54 MAXIMUM week 47, 2019 .


Again dozens of new personal training records were done during the week 47.
Väinö (17y) snatched 118 kg which is more than the junior Finnish record in his weight category.
.
ВИДЕО ARIFINWEIGHTS (15 мин) ==> НАЖАТЬ СЮДА.

04.12.2019. 55 MAXIMUM week 48, 2019 .


OAK's Next Generation Team lifters in action during the week 48/2019.
.
ВИДЕО ARIFINWEIGHTS (9 мин) ==> НАЖАТЬ СЮДА.

07.12.2019. 56 MAXIMUM week 49, 2019.


Lots of new personal records done by the OAK's Next Generation Team lifters during the week 49.
Our lifters use the so called Bulgarian style (Ivan Abadjiev) training system.
.
ВИДЕО ARIFINWEIGHTS (14 мин) ==> НАЖАТЬ СЮДА.

04.01.2020. 57 TRAINING CAMP IN CANARY ISLANDS Week 50, 2019.


OAK,s Next Generation Team's top lifters at the training camp in La Laguna, Tenerife on 16th of December 2019 to 13th of January 2020.
.
ВИДЕО ARIFINWEIGHTS (9 мин) ==> НАЖАТЬ СЮДА.