IPB

, ( | )

16 V  « < 14 15 16  
> 
V
9.4.2019, 13:28



*******

:
: 25316
: 17.12.2010
: .,
: 2



29.03.2019. MAX OUT FRIDAY.


04:21 - Wes Kitts Snatches 175kg
04:34 - Chevy Rodriguez Snatches 150kg
06:38 - Dylan Cooper Cleans 175kg
08:29 - Nicole Lim Cleans 86kg
09:38 - Stephen Ngo Clean & Jerks 145kg
13:30 - Chevy Rodriguez Clean & Jerks 185kg
13:57 - Wes Kitts Cleans 223kg

CaliforniaStrength (14 ) ==> .



--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
9.4.2019, 13:45



*******

:
: 25316
: 17.12.2010
: .,
: 2



29.03.2019. 600lbs+ RAW ATG Squats with Clarence, Eoin and Gabriel.


Clarence0 (14 ) ==> .



--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
16.4.2019, 7:40



*******

:
: 25316
: 17.12.2010
: .,
: 2



03.04.2019. Gabriel Sincraian Fixes my Terrible Jerk Technique.


Clarence0 (7 ) ==> .



--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
17.4.2019, 17:10



*******

:
: 25316
: 17.12.2010
: .,
: 2



05.04.2019. JACKED AND TAN .


16:36 - Stephen Ngo Clean & Jerks 143kg
21:27 - Dylan Cooper Snatches 150kg Off The Blocks
22:33 - Nicole Lim Snatches 70kg Off The Blocks
23:45 - Wes Kitts Snatches 162kg
24:23 - Rob Blackwell Clean & Jerks 170kg
25:03 - Chevy Rodriguez Clean & Jerks 162kg
27:17 - Wes Kitts Cleans + Clean & Jerk 190kg

Clarence0 (28 ) ==> .




--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
24.4.2019, 17:36



*******

:
: 25316
: 17.12.2010
: .,
: 2



13.04.2019. Wes Kitts Cleans 223kg PR (491lbs) .


4:25 - Rob Blackwell Snatches 152kg
9:38 - Wes Kitts Clean & Jerks 215kg
14:21- Chevy Rodriguez Back Squats 230kg
14:54 - Wes Kitts Back Squats 275kg
19:26 - Jake Pudenz Snatches 150kg
19:33 - Wes Kitts Snatches 172kg
21:52 - Nicole Lim Clean & Jerks 85kg
26:14 - Wes Kitts Cleans 223kg

CaliforniaStrength (26 ) ==> .



--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
29.4.2019, 13:01



*******

:
: 25316
: 17.12.2010
: .,
: 2



18.04.2019. 192.5kg/424lbs Snatch Balance - Last day in Romania .


Clarence Kennedy (10 ) ==> .



--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
14.5.2019, 13:11



*******

:
: 25316
: 17.12.2010
: .,
: 2



27.04.2019. 223kg PR Clean for Wes Kitts.


01:56 - Dylan Cooper Snatches 140kg
02:36 - Jordan Cantrell Snatches 155kg
03:07 - Chevy Rodriguez Snatches 140kg
05:26 - Jordan Cantrell Clean & Jerks 185kg
09:51 - Nicole Lim Jerks 88kg from the blocks
10:59 - Chevy Rodriguez Jerks 185kg from the blocks
12:00 - Stephen Ngo Back Squats 190kg
12:09 - Dylan Cooper Back Squats 230kg
12:53 - Wes Kitts Jerks 223kg from the blocks
17:44 - Stephen Ngo Snatches 120kg
18:32 - Rob Blackwell Snatches 150kg
19:13 - Chevy Rodriguez Snatches 150kg
19:25 - Wes Kitts Snatches 177kg
20:27 - Stephen Ngo Clean & Jerks 145kg
20:49 - Rob Blackwell Clean & Jerks 170kg
22:36 - Nicole Lim Clean & Jerks 84kg
23:14 - Chevy Rodriguez Clean & Jerks 182kg
24:33 - Wes Kitts Cleans 223kg

CaliforniaStrength (25 ) ==> .



--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
14.5.2019, 16:29



*******

:
: 25316
: 17.12.2010
: .,
: 2



28.04.2019. Q&A 4 - Why I Don't Compete, Thoughts on Ex-Vegans and More.


0:09 - Opinion on slow pull from the floor?
1:00 - Long-term goals for Oly lifting? Will u transition into powerlifting when u get older?
1:37 - How would you program a crossfiter to gain strength and improve Oly lifts?
3:02 - subtle ex-vegan roast + carnivore opinion
4:51 - Y U NO COMPETE??
5:18 - Why is the overhead press rarely prescribed in programs for beginners?
6:07 - What games do you like?
6:38 - How to improve front rack / clean receive position with poor elbow mobility?
7:50 - Injuries so far on your weightlifting journey?
8:43 - Have you ever tried lowbar?
8:57 - What music do you like?
9:20 - Favourite non-fitness youtuber?
9:33 - What variations of snatch and clean and jerk would you suggest for a beginner?
10:23 - Any chance of creating a training program based on your routine?

Clarence0 (11 ) ==> .



--------------------
e-mail: azaharov126@gmail.com
- 4276400018398678 .
 
+
« · · »
 

16 V  « < 14 15 16
1 . (: 1, : 0)
: 0

 

: · : · :

· · ·

: 26.5.2019, 13:49