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12.10.2018, 16:44



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10.10.2018. Renovations at Cal Strength & Wes Clean & Jerks 200kg.


00:06 - Monday Session
01:50 - Do you like the Hobbit Movies?
11:52 - What is Osmosis ?
12:51 - Wes Kitts hits a bad or good 140kg Snatch?
14:45 - Guess that song. . .
14:51 - Kelly Wild Jerks 93kg 3 times behind the neck
16:07 - Wes Kitts Snitches
17:19 - Wes Kitts Snatches 160kg
17:29 - Rob Blackwell Back Squats 180kg for 10
18:23 - Stephen Ngo Back Squats 150kg for 10
19:13 - Wes Kitts Clean & Jerks 185kg
19:40 - Wes Kitts Clean & Jerks 200kg

20:05 - Wednesday Session
20:54 - How many Cal Strength athletes does it take to get a plank off the wall?
23:21 - Check out Dylan Coopers gut
24:27 - Dylan Cooper Cleans 140kg off the blocks for a double
25:32 - Dylan Cooper Back Squats 180kg for a triple
29:45 - Jaden Washington attempts a triple jerk of 170kg off the blocks
30:24 - Wes Kitts Snatches 150kg
32:16 - What does Dave Spitz truly want for Wes Kitts?
32:42 - Jaden Washington Back squats 180kg for a triple
32:57 - Stephen Ngo Back Squats 165kg for a triple
33:21 - Rob Blackwell Back Squats 175kg for a triple
36:03 - Geographic time with the Cal Strength team
40:14 - Wes Kitts Cleans 200kg
41:08 - Would you go when Nicole Lim told you to?

41:43 - Friday Session
41:47 - Wes Kitts is angry?
42:15 - What is Wes Kitts least favorite exercise?
43:15 - How many muscle ups can Wes Kitts do?
45:44 - Stephen Ngo showing his ability to have a flat back
47:08 - Why is Kelly Wild at Cal Strength?
49:34 - Stephen Ngo Snatches 110kg
49:46 - Nicole Lim Back Squats 101kg for a triple
50:04 - Nicole Lim Cleans 80kg for a triple
50:52 - Stephen Ngo attempts 140kg clean for a triple
52:52 - Wes Kitts Clean & Jerks 140kg as a warm up
53:22 - Stephen Ngo Back Squats 185kg for a triple

CaliforniaStrength (54 ) ==> .



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